Richmond, VA Archives - Page 433 of 1461

Puckers 11s & Pickleball

By Pucker on June 29, 2023

When: 06/29/23
QIC: Pucker
The PAX: Chaplain, Bleeder, Hitchhiker, Pucker

YHC saw the Q was open for today and filled the need if only to ensure I had to be there in the morning. It was another beautiful day in RVA. 4 strong arrived for what they may have assumed was a well planned workout – including Chaplain on his summer tour. What in fact occurred was this… Mosey to corner of Grove and Westmoreland for a geriatric warmup: Deadman’s Hang, 10 Don Quixotes, 10 Helicopters, 10 Arm Circles/5 Big Arm Circles, 15 Imperial Walkers, 20 Flutters and 20 SSHs. Mosey on to the back of the school and do…

Unannounced Route

By Spit on June 29, 2023

When: 06/29/23
QIC: Spit
The PAX: Yard Sale, No Idea, Corned Beef, Opus, Phonics, Bulkhead, Spit

4 runners as well as 3 Ruckers came out for a unknown run ROUTE started with a little jog then stopping at the Atlee Library for sprints. Starting jogging again then other sprint stop at the Kroger parking lot. We then made 4 more stops at the Popeyes parking lot, Walgreens, cul-de-sacs off Rutlandshire and finished one last one at the clubhouse getting in still just under 4 miles Ruckers did their think Nice 2nd F in between sprints SPIT ON THAT!!

For the Records

By Lockjaw on June 29, 2023

When: 06/9/23
QIC: Lockjaw
The PAX: Lockjaw, Saab, Shakedown, Hitchhiker, Bone Thugs, Marv, Splinter, Faceplant, Wedding Singer, Bootleg, McEnroe, Honey Do

A group of people ran, rucked, or rode and seemed to have a good time doing it.

Checked off a box on Summer Tour

By Jim Huddle on June 28, 2023

When: 06/28/23
QIC: Pigskin
The PAX: Swirly, Florence, Initech, Hitchhiker, Bootleg, Pigkin

Checked off another box on the Summer Tour by Qing at WDog. This is a great AO with the amphitheater, pull-up bars and lots of places to run. We didn’t do much running today, but we took advantage of the amphitheater and the pull-up bars. Other things of note: Swirly has a new truck. Hitchhiker always brings coffee to the post-workout. Florence checked off another box on the Summer Tour traveling from South of the James to WDog. Initech knows how to spell his nickname (I checked Big Data). Bootleg didn’t bring any moonshine. Mosey to the circle in front…

Figure 8 – Hills version

By Rosie on June 28, 2023

When: 06/28/23
QIC: Rosie
The PAX: Don Draper, Tobit, Doozy, Honeymoon, Rosie

5 rabbits, some that checked the pre-blast of the route and still showed up, bounded a few of the hills of Midlothian. In figure 8 shape, head down Midlo to Charter Colony – left on Woolridge and up Honeymoon Hill. Down into the Grove for the final climb up Grove Hill Road, back around Coalfield and Woolridge to Mt. Midlo. Enjoyed the run and chasing Doozy up the hills, if anyone wants a rabbit to chase – Doozy is your man. Unless of course Annie gets tired of him leading the way and cuts him off with her leash. Good…

2 dudes

By Opus on June 28, 2023

When: 06/28/23
QIC: Opus
The PAX: Yard Sale, Opus

2 dudes came to heft some bells this morning. Here is what went down… COP — Helicopters, DQ, Hillbillies, copperhead squats, HRM, AST’s, leg lifts, freddies Progressive Dora100 renegade rows200 Goblet squats300 flutterkicks holding bellother partner runs to first light then back, then second light and back, progressing to the last light and then regressing to the first light11’s 1 demon crusher, 10 merkinstime for a few boat canoesLots of extra talk time this morning. Yard sale is a good talker. :)The most fun two people could have together without getting jiggy with it.

Lucky #7

By Gumbo on June 28, 2023

When: 06/28/23
QIC: Gumbo
The PAX: Kubota, Last Call, Fireman Ed, Handshake, Senor Frog, Gumbo

6 men broke free extra early from the fartsack to post at First Watch for the second helping of a Gumbo double-header and here is how it was served: Mosey two laps around the parking lot and then circle up for COP with various exercises. Despite LSU’s impressive record of 68,888 jello shots consumed at the CWS, we did not do 68,888 of any exercise. Grab 2 coupons and head over to the parking lot behind the church for: 7 of Diamonds (4 corners) – in honor of Tigers 7th College Baseball National Championship (2nd most all time) Round 1…

Just a smidge of Broga

By Orange Crush on June 27, 2023

When: 06/27/23
QIC: Orange Crush
The PAX: Last Call, Orange Crush

Two early risers laid down their mats and did a little Broga Tuesday morning. A perfect morning for a little stretch and conversation. It didn’t help our swings on the baseball diamond however, but we’ll be back because a little stretch is so darn good for you.

Fastest growing sport, pickleball = fastest growing AO (Week 4)

By Hitchhiker on June 27, 2023

When: 06/26/23
QIC: Hitchhiker
The PAX: Hitchhiker, Oyster, Bleeder, Honeydo, Upchuck, Bodos, Flatline, Craggle

Seven picklers with the paddles greeted YHC for the pickleball practice/game. COP: Mosey to the court, ran around the court, and deadman hang x 10, helicopter x 10, SSH x 25. Played double and single. YHC often found Bodos lying on a court and heard sound of cheers across the courts. Bleeder still undefeated and YHC think it would be great if Bleeder and Splinter match. Wilson, Honeymoon, and Nancy Lopez were supposed to show up and play pickleball, but maybe next week. Craggle (YHC’s son) took us out.

Bermuda Triangle Basketball?

By Big Rig on June 27, 2023

When: 06/27/23
QIC: Big Rig
The PAX: Mudslide, State Farm, Posh, Florence, Big Rig

5 Bballers showed up for a Big Rig Beatdown at Goyne Park in Chester. It was Mudslide’s first time at this AO and I believe he was pretty impressed and he didn’t even get to see half of it. Here’s what YHC had in store for them. Start out at the basketball court where the school left out the basketballs. Warmup right into the workout. Started out with high knee kicks(not sure what else to call them) SSH, Don Quyotes, Helicopters, LBCs In Cadence, regular, one leg out, both legs out, American Hammers Heel touchers Merkins Mosey over to the…

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