F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: #CSAUP

Completely Stupid and Udderly Pointless

The PAX from the neno region of DaVille (aka The North) would like to invite the men of the south to a Ragnar type of relay next month. Date: Saturday April 24th Location: Rutland Clubhouse (Location for Tomato Run on Thursdays) Time: 5:00am to Finish (around noon) Team: 4 Runners Distance: Each runner will run 3 loops for a total of 13.75 miles Cost: About $25 for a custom F3 shirt (logo above) If interested, reach out to Spit (The Event Q) with your team name, runners for the event, and t-shirt sizes. Contact Info for Spit: 804-347-9857 or email…

This is a story of long ago (Sunday), of a PAX who was pushed by his brothers to be better. We set out to do 13.1 miles. We ended with 14 miles. Don Draper set the route. Orange Crush brought snacks for the road. Tobit and Rosetta made it look easy. (Rosetta was doing some Bernie up a hill at mile 12!). Draper also kept the PAX hydrated. We set a goal and achieved it. NMM This was awesome. YHC had never ran more than a 5k before joining the wonderful group of dudes that is F3RVA. Keep pushing. You…

22 Strong turned up to put in some laps on beautiful friday morning. Cameos from Mr. Roper, Lab Rat, and one other biker(?). The Thang: Run and bike loops available, terrain was trails or road. All modes were used. NMM: One loop, 6 loops, it doesn’t matter. Getting out there and challenging yourself is what matters. YHC loves (and hates) watching the end of marathons. Each finisher has a story and a journey that they went on. Each is unique, each has some struggle or obstacle to overcome, and each is rewarded with the ultimate prize of stepping over the…

7 Davillians decided to stay local this Thanksgiving and may have started a new traditional with a Turkey Trot. This is how it went down. Routes varied in length from 3.3 to 6.2 miles 3.3 (or per Mudface 3.7) milers – Leave Clubhouse parking parking and head to Atlee Rd take a right up the bridge. Loop around the schools and head back the same way 4+ milers – Same route but add the Bojangles loop 10k – Head the same way but then turn into Honey Meadows, turn right on cool hive pl for a loop around the townhomes,…

Time: 7 am Sharp Date: November 27, 2020 Place: Forest Hill Park, Shelter 1 What: Do a lap every hour on the hour until you are finished. Last person standing wins. Options for laps are 1) 4 mile run trail loops 2) 5 mile run road loops 3) 6 mile bike trail loops and 4) 10 mile bike road loops. You must complete the previous lap within and hour and you cannot start the next lap until the start of the next hour. All are welcome, M’s, 2.0’s friends, family, whomever. Let me know if you plan to attend. Event…

The CSAUP went off without a hitch this weekend. It was an overwhelming success and far exceeded exceptions of all that participated. The Thang: Run, Ride or crawl from Shiplock Park to Jamestown and Back. Total mileage 103+. NMM There are way too many teams and participants to mention in this backblast, so I am just going to mention the winners. Winning running team was Circle K, Swiper, Gomer Pyle, Saab and TYA. They launched at 6pm Friday and finished just after 630 am on Saturday morning. Total time on the course 12:34 minutes. All had an extraordinary time. Lots…

And still the champions – Gumbo & Vinny (‘Stache Bros)! 30-40 meats posted at the butchery for our second iteration of the Retreat. Many thanks to each of you for making it what it is, an ode to, and showcase of the ‘Stache Bros. As usual, the main event, the annual Gumbo & Vinny win, Cornhole Tournament was a blast. There were good outfits (mine), bad outfits (TYAs), and things worn that should never, ever be considered again (DTH / Hardywood). The food was excellent, and the brotherhood was even better. This is a gathering I very much look forward…

Brothers, this year’s Retreat will once again be held at the Gomer Pyle family compound in Amelia. Gates will open at 2:00 PM. Site Address: Text me (804-852-0800) or see Gomer Pyle. For security reasons, the address will not be posted here . Cornhole: Gumbo and I look forward to defending our title. Two man teams need to start forming now so that E.F Hutton can set up the brackets. Teams should be comprised of members from different nano-regions. Please use the sign-up sheet on Google Docs. This – double elimination tournament – will start at 2:00. BYOE: Bring your…

The pandemic has played havoc with a lot of our lives and traditions this year and one of them that it interfered with is the BRR. For the first time in 5 years F3RVA did not field a team. So….we still need to keep our bodies moving and have some fun. But do it in a pandemic friendly way. For that reason, we are going to do a CSAUP event, but not get the whole group together at once. When: Weekend of October 23. Starting window opens at 12 noon on Friday and ends midnight Sunday night. Where: Capital trail,…

Coconut husk hoofbeats echoed across the misty gloom as fourteen Knights of the South assembled for battle. Their enemy – the indomitable Murder Bunny – known across all the land for mercilessly ripping men’s vertebrae asunder. Leering vultures hungrily awaiting the expected outcome witnessed the battle scene as follows: The THANG: Warmerama: Mosey down to the FieldCollect blocks on routeWelcome & F3 DisclaimerVariable Mary Warm-ups and a little practice of the IPC moves: IPC WEEK #4: For TIME, complete the following:Baseline x10 Burpee Block Jump Overs (BBJO’s)Murder Bunny to the 25 yard linex25 Block Squat ThrustersRun back with block to…

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