Mary Munford Elementary
Eight or nine folks gathered at Mary for a legacy master Q. We ran over to the parking lot for COP then met on the track for something like this: The Thang Run a lap, then 10 merkins Run a lap, then 20 merkins Run a lap, then 30 merkins Run a lap, then 40 merkins Run a lap, then 50 merkins Then back down? The rules were concocted along the way and included: If you pass Q and his mate, you have to stop and do 10 burpees If you pass in the workout zone, no burpee penalty (don’t…