30 minute trail run prior to Rock N Roll
The Morning Wood faithful divided up on this chilly morning. Shank and I completed the usual paved nature trail. Did not realize that Mudslide was trailing us until we got back to the flag. Guess we were just running too fast. Florence and Footloose got an early start and rucked to points unknown. Great warm-up before Mudslide’s brutal beatdown. I enjoyed hanging with Shank and hearing about his journey from Brooklyn to Richmond.