F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: RAMM

Mary Munford Elementary

9 runners and 4 bikers convened for this week’s edition of RAMM and RAMM Gears. The bikers planned their route and YHC reviewed the routes posted last night which consisted of several hills south of Cary before crossing back to Grove / Patterson and returning to the flag. 4s: https://onthegomap.com/s/4okb8mbh 5s: https://onthegomap.com/s/l6jb66eb 6s: https://onthegomap.com/s/jeq8tr6n Announcements – see Slack for the many announcements across F3RVA. Prayers – Bone Thugs is getting an MRI soon and hoping for some good news. Sippy Cup’s surgery was postponed but he is upbeat it will happen soon.

Three cycling professionals and 4 semi-pro runners gathered at RAMM today, hoping for just the right amound of rain but not too much. Cyclists were pleased, runners were not. After Offshore looked at Phonics and Phonics asked, “are we riding today? ok.”, a theme appropriate route was called and off we went. The Route Gears crew did their thing, crossing paths with the runners a few times. We will call their route the “Flock of Gnats” route. Runners, after some discussion of what was forwards and reverse, did the Reverse Carillon route. Numbers, names, no announcements before YHC took us…

Eight runners and an unknown number of bikers got an early start to a hot day. East bound and down is how we went. Phonics took us out. Announcement: Next Friday (7/12), we will have the annual amateur RAMM gears. Dust off those banana seats, add the tassels to the handlebars, and get your baseball cards in the spokes! All types of bikes. All types of people. All types of fun!

A very lucky 13 beat the heat running, walking, and riding. We even had a visit from Phonics, who is speedy as always. Hitchhiker asked for prayers promoting harmony and peace. Phonics took us out.

Beautiful morning for a run yesterday. This is more or less the route the 8 PAX executed. Out on Grove headed East, back on Floyd til it ends left on grove  4s at n meadow 5s at N Harvie st 6s take grove until it ends, take a right, follow park avenue until you get to more park, loop it until you take a left on Floyd  most pax were close to 5. Great work by all. Faceplant held himself back since there were no other sixes. Great run fellas! Always a good time to run in the city with…

12 runners/walkers and a 5 bikers strung themselves together in the latest edition of THE Run at Mary Mumford (RAMM). Air, land, and sea conditions held constant at 70 and sunny. According to the pack of tomatoes running on Grooooove, the following might have happened: Parking lot south on Commonwealth to the gravel track / dirt track / quarter mile loop / whatever any PAX member calls it. Run 1/2 of the loop to Westhampton. North on Westhampton to Grove. Left on Grove. Left on Lexington. Choose your own adventure going either left (Lexington) or right (Albemarle) and complete the…

A magnificent 13 wanted to run Oyster’s favorite route. Let’s Go!! Left on GroveLeft on Three ChoptRight on St. AndrewsCircle around the Culd-a-sac and head back to Grove.4s: Back down Grove, stop at Mary5s: Back down Grove, Go 1 more block past Mary and circle back.6s: Back down Grove, go to Nansemond, circle back to Mary. Numberama:Namerama:Announcements: – The Tour- Whitesnake has a gig on Saturday – see slack- SOJ – Picnic on Sunday. See Slack- Rosie – 9-year anniversary Q at Rock and Roll.- Honeydo – Swipe Right Q at Dogpile- Pickleball Mondays at Batteau (Forest Hill Park) Bodo’s…

Just over two months ago we showed up at a Q to RAMM and no one was there to lead it. I can’t remember if someone ghosted after signing up or it was just left blank. Either way, YHC took charge and told everyone to run for 22 1/2 minutes and then come back the same way. I then took over recording the people that were there only to make the post two months (and change) later. No excuse, really…just some forgetfulness and procrastination. Thanks to Upchuck for passive agressively (passively agressive) nudging me to do it for the last…

Seven by foot and about that many on bikes converged on the OG of running AOs. A nice little venture seeing new streets with shade, peace, and conducive to a great run. Shotgun took us out.

Somewhere between 8 and 16 RAMM’ers of various styles, gathered today for a Q-less RAMM. Prior to departure from home, YHC came up with the following, just in case. In case was needed. The Route South boundary was Grove 4s North boundary was Franklin 5s North boundary was Monument 6s North boundary was Cutshaw West to Bunting, cutting over to Chantilly, right at your cross street Right on Westmoreland Left on Grove, left on Commonwealth, right at your cross street Right on Sauer, left on Grove, left on Antrim, right at your cross street Right on Malvern, right on Grove,…

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