4 runners as well as 3 Ruckers came out for a unknown run
ROUTE
started with a little jog then stopping at the Atlee Library for sprints. Starting jogging again then other sprint stop at the Kroger parking lot. We then made 4 more stops at the Popeyes parking lot, Walgreens, cul-de-sacs off Rutlandshire and finished one last one at the clubhouse getting in still just under 4 miles
Ruckers did their think
Nice 2nd F in between sprints
SPIT ON THAT!!
