F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: PreBlast

Dr Tryhard welcomes any interested F3RVA PAX to play Holdem Poker this Saturday night, 8/3/19, starting at 8pm. Buy in is $10, with a $10 re-buy option (so bring $20). Also, bring a 6-pack (or other beverage) and snack to share around. Text DTH at 540-460-1003 to confirm you are coming and get the address in Bon Air.

The Wednesday July 24th Roller Coaster hill run will launch from the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 6PM. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:45PM or so. There is outdoor seating at Palani Drive, which will be key for those that do not smell the best after a run. This will be good training for…

Gentlemen, the retreat is set for 9/21-9/22 in Amelia. Gomer Pyle’s extended family is kind enough to allow the use of a beautiful/quiet piece of property. Please RSVP below if you plan to attend. As we draw closer, take note of the following: Opening Ceremonies: 9/21 at 2:00 p.m. Closing Ceremonies: 9/22 at 10:00 a.m. Attendees: PAX members 21 years of age and older. No FNGs. Celebration: September 2019 will F3 RVA’s 5th year anniversary – what a way to celebrate! Corn Hole tournament: Will be facilitated by EF Hutton and Dr. Try Hard (firm 4:30 p.m. start time). Two-man…

The Wednesday June 19th Roller Coaster hill run will launch from the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 6PM. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:45PM or so. There is outdoor seating at Palani Drive, which will be key for those that do not smell the best after a run. This will be good training for…

We are firing up an introductory F3 workout on Saturday, June 22nd at 7:30 am on the day after the longest day of the year. Some of the most often used excuses for not coming to a F3 workout are the following: “It is too dark…””It is too cold…””It is too early…””I won’t be able to get to work on time if I go…””I want to get in shape first…” These excuses are all off the table for this workout! Why are we hosting this No Excuses Workout? The goal of this workout is to provide an introductory experience of…

It’s that time of year again. With the onset of summer, we look forward to the beach, the pool, cookouts, theme parks, fishing trips, family vacations, and the RVA Summer Tour. What a better way to spend the summer than challenging yourself to visit all 26 F3 RVA AOs.  The 2018 RVA summer tour was a lot of fun. There were 13 completers which meant there were always tour participants at every workout. The tour also led to the creation of the most fun workout YHC has experienced since being part of F3RVA, the Amateur Bike Ride at RAMM Gears.…

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