Pocahontas Middle School
A trio from the far west end followed the garbage man this morning and according the smell, we did the following: We followed the garbage truck from Pocahontas to Short Pump Park and did some warmups under the Pavilion-SSH, Ukrainian Soldiers, IW, Merkins, LBCs and Flutters. We then went to the Pergola courtyard and did some triple checks. First one: timer does the small loop, others do HRM and Squats. Second: timer runs to pavilion wall and back, others do dips and incline merkins—we shared a bench even though there were many to use—we are the cutest. We finished with…