Richmond, VA Archives - Page 448 of 1461

4-armed Starfish

By Rosie on May 30, 2023

When: 05/30/23
QIC: Rosie
The PAX: Doner Kebab, Orange Crush, Chaplain, Machismo, Boberry, Last Call, Honeymoon, DTH, Rosie

Lured by the promise of coffee and donuts, 9 strong fought off the fartsack to hit NoToll in the foggy gloom. Warmup on the basketball courts with the PAX attempting to stay dry but there’s no way that was going to happen today, might as well get it done early. Travel across the bball courts with various movements including bear crawl, crab walk, duck walk, lunch, polar bear… Back to the pavilion with a 20 dip toll. 20 WWII in the pavilion and run to each corner of the fields for an exercise then back to the middle before going…

The Hard Stuff

By Florence on May 30, 2023

When: 05/30/23
QIC: Florence
The PAX: Big Rig, Florence

2 Twilight Zone Warriors entered the dimension of the Bermuda Triangle. This may or may not have happened : F3 Mission Statement Warmarama : 20 SSH IC, 10 Ukrainian Soldiers IC, 10 IW’s IC, 10 Merkins IC Mosey to first playground behind school : 2 Sets of the Following – Swing Across Monkey Bars and 5 Pull Ups Mosey to second playground : Swing across Monkey Bars at every area where there’s bars Mosey to third playground : 10 Bicep Pull Ups then 5 Regular Pull Ups Mosey to fourth playground : 5 Chin Ups, 5 Bicep Pull Ups, 5…

White and Nerdy

By Speakeasy on May 30, 2023

When: 05/30/23
QIC: Speakeasy
The PAX: Corned Beef, Hash, Riley (FNG), Polka, Phonics, Anchovy, Bulkhead, Opus, Mr. Holland, Speakeasy

Eight runners and one rucker conquered the fart sack and braved the mists of Mechanicsville on a Tuesday which felt like a Monday. The runners covered between four and five miles, generally traversing Giles and Craney Island. We took an old route I kept Handy to avoid the trails today so that no Pax member would Eat It on slick pavement or roots. The (F3) Saga Begins today for our FNG, Polka, whose love of a Star Wars prequel film nearly led to the unforgiveable Jar Jar Binks moniker, but the Pax decided that name would be in an unforgiveable…

Screw the Hot Potato

By ATTILA on May 30, 2023

When: 05/30/23
QIC: Attila
The PAX: Lighthouse, Pinto, Handshake, Pigskin & Attila

Five noble warriors fought off the post-holiday weekend fartsack to embrace the suck of Heartbreak Ridge. YHC hogged the hot potato. Here is how it went down: COPSSHIWDQHelicoptersArm circlesDead man hangMerkins LBC Mosey to the blacktop for 4 corners70 HRM70 WWII sit-ups 70 monkey humpers 5x check – 3 roundsBear crawl/runWall sitBalls to the wallFM Merkins Mosey to the Heartbreak Hill for 7 hill runs and 1 Bernie Mosey back to the parking lot for COT with YHC taking us out Great work from the PAX today. Steady and solid effort from all. Great fellowship. Certain PAX members want to…

Raining = Training

By Gomer Pyle on May 29, 2023

When: 05/29/23
QIC: Rosie, Heist, Florence, Gomer Pyle
The PAX: Shakedown, Mudslide, Lighthouse, Garbage Plate, Probation, Gumbo, EF Hutton, Ripcord, Florence, Ronnie, Honeydo, Don Draper, Gremlin, Pinto, Chaplain, Cowbell, Spinal Tap, Doublemint, Seymour, Helix, Bone Thugs, Faceplant, Oyster, Posh, Chum Bucket, Purple Rain, Speakeasy, Heist, Phonics, Benny, Shank, Offshore, Pigskin, Lockjaw, Blue Moon, Joey Chestnut, Goldberg, Hardywood, Flatline, Honeymoon, Armstrong, Bodos, Boberry, Bootleg, Tobit, Last Call, Machismo, Snuff, Hitchhiker, Try Hard , Gypsy, Bob (FNG), Gambler, Rosie, Polly, Futon, Opus, Bulkhead, Fudd, Roger Roger, Gomer Pyle

60 warriors braved the rain to enjoy our annual Memorial Day convergence. It was a little wet out. Some call it rain, SEALs call it Frogman weather, Bulkhead calls it training. This pic is sums it up because many personalities are featured including our newest FNG Gambler and also Ripcord. According to the STPT workout group gathering in the rain and anticipating max enjoyment for their long canoe portage, this is what went down, more or less: COP All PAX mosey to Browns Island. Greeting, disclaimer, mission. COP: 30x SSH, 10x DQ, 50x Merican, 10x LBC, 10x right leg straight…

Raining is Just Raining

By Upchuck on May 28, 2023

When: 05/28/23
QIC: pax
The PAX: UpChuck, offshore, Gomer Pyle, Sippy cup, Saab, TYA, Johnsonville, Chum Bucket, Helix, Shakedown, Flintstone

Eleven trailblazers took on the morning in the latest edition of Sunday Funday. Temperatures remained 70 and sunny. According to the dog runner who may (or may not) say hello to us, the following may have happened: Route: Bridge to Buttermilk to… …some, Reedy Creek and back, …some, Bridge to access road and back, …one, to T. Pottersfield, stop, wait, then North Bank, and, …one, run-about OYO, then meet Sippy, then BTTVSF. One walker, OYO. Plus, Sippy, mostly OYO, then with Saab. NMS: Sunday Funday is the definition of “You vs. You.” It’s about putting the work in. Push yourself;…

Breaking Bread – Memorial Day Edition

By Mr Rogers on May 28, 2023

When: 05/27/23
QIC: Mr. Rogers
The PAX: Mr. Rogers & M (Mrs. Rogers)

This one was totally done by the M (her name is of course Mrs. Rogers). She whipped up some Baked Spaghetti for 10, with a big ol’ batch of buttered rolls, some Caesar Salad and enough assorted cookies to put you into a diabetic coma. She’s a keeper! We dropped off the goods and hit the town for date night. Tip: Date your wife or someone else will. If anyone is contemplating taking on this 3rd F activity, Oyster will totally hook you up with detailed instructions – which makes it super easy (as does your M jumping in and…

People pay a lot of money for old wood

By Bootleg on May 27, 2023

When: 05/27/23
QIC: Bootleg
The PAX: Mr Rogers, Oyster, EF Hutton, Flatline

Five men emerged from the gloom looking for opportunities to improve themselves and, under the right circumstances, make a little extra cash. According to Flatline, people pay a lot of money for old wood if you can deliver the goods. As for improving ourselves, this is how it went down: COP: All IC – SSH, Helicopters, DQ, Copperheads, IW, side lunges, Merkins, LBCs, APDs Mosey to Rugby Rd Triangle: 3 Loops – Bear crawl, run, Bernie – Exercises at the corners/ Loop1: Dry docks, WWIIs, Merkins/ Loop2: xx, LBC, Merkins/ Loop3: HR Merkin, AH, Merkin Mosey to the Ha’ Penny…

Bye, Felicia

By Offshore on May 27, 2023

When: 05/27/23
QIC: Offshore
The PAX: No Regerts, Flintstone, Kindergarten Cop, Shakedown, Radical Rick (FNG), Titanic (FNG), Offshore

Seven studs stormed the field at Blackwell as if they had taken C4 followed by a Total War chaser. According to Felicia, this is the THANG we did after we said “bye”: Mosey to the field in front of the community center on Maury and circle up for the mission of F3 and 4 of the 5 core principles. COP: Side Straddle Hops x20 in cadence (IC), Imperial Walkers x20 IC, Merkins x10 IC, Birddogs x20 IC, McGill Crunches x20 IC, Suzanne Somers x10 each side IC, Suzanne Somers on Steroids x5 each side IC, Suzanne Somers Roid Rage x5…

Holding Down the Fort

By Chaplain on May 27, 2023

When: 05/27/23
QIC: Chaplain
The PAX: Chaplain

A PAX of one enjoyed the ideal running weather before Rock N Roll. Completed the standard paved nature trail then back to the flag. Many of the worlds problems were solved.

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