F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Screw the Hot Potato

0

Five noble warriors fought off the post-holiday weekend fartsack to embrace the suck of Heartbreak Ridge.  YHC hogged the hot potato.  Here is how it went down:

  • COP
    • SSH
    • IW
    • DQ
    • Helicopters
    • Arm circles
    • Dead man hang
    • Merkins
    • LBC
  • Mosey to the blacktop for 4 corners
    • 70 HRM
    • 70 WWII sit-ups
    • 70 monkey humpers
  • 5x check – 3 rounds
    • Bear crawl/run
    • Wall sit
    • Balls to the wall
    • FM
    • Merkins
  • Mosey to the Heartbreak Hill for 7 hill runs and 1 Bernie
  • Mosey back to the parking lot for COT with YHC taking us out

Great work from the PAX today.  Steady and solid effort from all.  Great fellowship.  Certain PAX members want to see a pic of Probation’s fiancé to confirm existence and worthiness. 

Announcements include the assumed July 4th convergence TBD.   Summer tour is underway.


God is good all of the time!

Attila

Share.

About Author

Comments have been shifted to Slack. Please post all comments on backblasts in Slack.