Thursday, September 11
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Feel the Rhythm! Feel the Rhyme! Get on up, it’s bobsled time!

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10 brave souls battled the cold, snowy streets and icy conditions to perform a reenact of the hit classic, “Cool Runnings”. Big shout out to DTH for his canoe, sled and inspiration for the Q!

Warmarama: Bus circle: Side Straddle Hops, Don Quixotes, Ukranian Soldiers, Merkins, LBCs, and Alabama prom dates. 

COP 1 Bus loop:  DORA: Partner 100 Merkins; 200 squat jumps; 300 monkey humpers, Timer runs around bus loop.

Cop 2: Jamaican Bob Sled (with a canoe): start at top of hill near flag, 2 Pax sit down in the canoe, the rest pull and push the canoe down the hill. At the bottom of the hill, change out 2 pax, rest of the pax push/pull canoe uphill. Repeat 2 x. For third time around- 3 pax in the canoe, while rest of pax pushed/pulled down/uphill.

Cop 3 Triple Check with sleds: partner 1: timer runs to top of hill with sled, sled down. Partner 2: snowman world war 2s  partner 3: icy shoulder taps

Close out with ring of fire.

Announcements/Prayer Requests: Prayers for DTH and his family as they prepare for their mission trip, as well as his father-in-law’s health.

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