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15 noble warriors participated in a quick BB Q today. Here is how it went down: COPSSHIWDQHelicoptersArm circlesDMHMerkinsLBC APD Mosey to the tennis courts for a cumulative beast216 HRM180 WWII sit-ups144 copperhead squats108 side crunches, each side72 2x crab cakes 36 burpees Mosey to the bus loop for 2x 25 pole smokers and 1 minute pole sit Mosey back to the parking lot for COT with YHC taking us out Great work from the PAX today! Lots of core work, plenty of fellowship! Good to see 15 strong! Same announcement as always – Grow Ruck in a few weeks. Johnsonville’s…