/ Schedule
An even 10 posted to DaVille this morning, the weather was here, wish you were beautiful. Spit and Opus planted the flags this morning while the Q assembled his shoes. Bonus flag courtesy of Bleeder had the F3 banner flying today. More on that in a bit. -Parking lot tracers (of course) -COT SSH DQ IW arm circles merkins (form focused) LBC -BEAST WW2 situps merkins burpees Mountain Climbers Carolina Dry Docks WW2 situps -BEAST RELAY Pax split into 2 teams of 5 and perform same as above (minus the 2nd set of situps). Next guy leaves when guy in…