F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: 2ndF

Fellowship

An extraordinary THIRTY gloom warriors posted this morning to our SOJ inaugural PuppyPile at NoToll, with a few brave men outnumbered at least 3-1 by a veritable herd of adventure-energized 2.0’s! An entirely intimidated DTH noted perfect conditions – sunny, 70 degrees, 0700 – and off we went! The THANG: Basketball Court Warmerama COT: F3 Welcome & Disclaimer SSH x10 IC DQ’s x10 IC Copperhead Squats x10 IC Merkins x10 IC LBC’s x10 IC Playground DORA: Partner/Team Up Running partner runs to top of playground ramps, slides down, and returns to teammate(s) Stationary Partner(s) complete: x50 Merkins x100 WWII’s x150…

Representative’s from three of F3RVA’s nano-regions, converged on Belt Blvd this beautiful evening to serve up some food and fellowship with our brothers. After Husky blessed the food, twelve Medical Respite patients were served: Pork BBQ w/ buns Beef BBQ w/ buns Cole Slaw Baked Beans Cookies Lemonade Tea The twelve were very appreciative and very hungry, but there was a somewhat somber mood with the TV blaring the news of Kobe Bryant’s passing (may he Rest in Peace). If you have never participated and experienced Breaking Bread, please sign up on the Q sheet (every 4th Sunday of the…

A few of the newer PAX have asked about Breaking Bread and what it is and a few of the older PAX may need a refresher on what it is. The following is a short description of one of F3RVA’s service projects: Breaking Bread is a program by the Daily Planet and is located at the Medical Respite of Richmond which is located on Belt Blvd in Richmond’s Southside. F3RVA has been signed up for years to serve a hot meal, on every 4th Sunday of the month, to a group of 5 to 20 homeless individuals who are recovering…

The first dawn of 2020 arose upon the shining faces of F3RVA, a hearty brotherhood gathered together to be Forged anew. According to the gaggle of local spectators, here’s how we embraced our fate, be it ever so foul… The THANG: Mosey down to culdesac for COP #1: Complete x3 Merkins at each light post on the way downCircle up for Welcome & F3 DisclaimerSSH x20 ICDQ’s x10 ICAl Gore & Helix for F3 CREDO: “No man is left behind, No man is left where you find him.” Imp.Walkers x10 ICCopperhead Squats x10 ICPlank & Complete x5 Merkins for each…

Three F3RVA GMs escaped the fartsack to pay penance to the Fantasy Gods in the third inaugural F3 RVA Fantasy Football review. Seven more with little to no interest in the theme of the day hopped on for the ride. THANG COP (In honor of the Playoff Teams) Honeymoon (7-6) – Copperhead Squats x 7Viral (7-6) – Snow Angels x 7Sparky (8-5) – APDs x 8Loose Goose (9-4) – Hand Release Merkins x 9Opus (11-2) – Smurf Jacks x 11 Beatdown of the Year: Loose Goose over BT week 10 by 85 points – 85 LBCs OYO The Good: Opus…

The F3 app & website are fantastic tools to plan a Q or even find out where to go, but do you know you can utilize the app to communicate with your fellow PAX? Yup, you can call, e-mail or even send them a tweet……….all from the app. I know a lot of the PAX have this info in their phone contacts, but what if you need to reach out to someone all the way up in Mechanicsville that you only saw once? That’s right……….the APP! I encourage EVERYONE to go to the app and edit their profile to add…

What can be said about a group of brothers that wasn’t said last night around the ole camp fire?! The brotherhood we share was in full force this weekend at the Inaugural 1st Inaugural Retreat in Amelia. After Dogpile, we headed out to Amelia to begin the festivities. Wiffle ball, Birdie Ball, Frisbee, Lassoing, and an organized Corn Hole tournament were among the many field games available. Food and beverages were a plenty, and awaited all on arrival. But before the games commenced, a service project ensued. Our gracious host Charlie, AKA Woodstock (FNG), needed some azaleas pulled and a…

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