F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: Events

Hey PAX of F3RVA and beyond, come on out Belle Isle at 0700 for our 9th annual Memorial Day convergence. This workout will feature Qs from across the region and wrap up with 2nd F at the belle isle parking lot. Some pax will start a pre run / ruck at 6. A great way to drop a few more before bikini season. Looking forward to seeing you all! Get some!

Get ready for the River, Richmond’s rich history and diverse terrain provides the perfect backdrop for this GTE #47 leadership adventure. F3 men from Richmond and across the east coast will converge on the River City May 3-5 for an unforgettable bonding experience and personal challenge. Traversing the city’s streets, parks, and trails, they’ll not only test their physical endurance but also strengthen their resolve as men to live right, lead right, and leave right. The city’s cultural landmarks and scenic views will offer moments of reflection and inspiration along the journey from sunset to sunrise. Ultimately, this overnight ruck…

As we bid farewell to 2023, let’s takes immense pride in reflecting on the remarkable journey we’ve had in providing meals for Breaking Break. This year has been a testament to the strength of our brotherhood, with 24 weekends dedicated to serving 194 meals to individuals in need. Our commitment to service was exemplified by the 26 F3 men who selflessly devoted their time to ensure that Breaking Break received not just meals, but a warm and compassionate touch. What’s truly inspiring is that several F3 men went above and beyond, serving on more than one weekend throughout the year.Special…

Lets celebrate F3RVA’s ninth anniversary F3 style with a bootcamp followed by 2nd F! We are starting at 730 so the men from the healing place can join us. Location is at the Crucible AO aka Blackwell Elementary in Old Manchester: https://goo.gl/maps/19A1pu5S9uC3eHSA9 2nd F to follow in the parking lot. Get Some!

We will play doubles. When: 6AM, August 26, 2023 Where: Pickleball Courts at Forest Hill Park (41st and Forest Hill Ave, Richmond, VA 23235) How to participate: Find your partner and enter your team name and members name here. https://docs.google.com/spreadsheets/d/1LPzCZ4qIPXH8ePrER-FNSpmYzgM0G8OuRqLZeuMVKLM/edit#gid=0 Bring your own pickleball paddle. Some of us have extra paddles so you may borrow it Watch the following pickleball quick intro video https://www.youtube.com/watch?v=fTvPYdKZqO0 Please be aware of the F3RVA Pickleball play rules https://docs.google.com/document/d/12EUGKBN4EOs6YmHx5cEdmTrjvZ5_wXBBojtgVTlXoRA/edit There will be a BIG prize for the winner!!!!!????????? Volunteers needed! Waters, Gatorade drinks, coffee, bagels, etc. If you want to bring some, please let Hitchhiker,…

Join us at 7am on Monday 5/29 at Belle Isle for our annual Memorial day Convergence. We will do a beatdown finishing at the War Memorial and have coffee and bagel fellowship after. Remember that May is FNG month. Bring an FNG out this month and get him to the convergence. Special prize to the region with the most FNGs and to the top recruiter.

May 8 is the anniversary of VE Day in 1945. For YHC, I think about what those men and women did as they worked across Europe and ended a World War in less then a year. From my perspective we can workout for a full day to honor what they did. Its also the 3rd anniversary of the start of Currahee. AND not everyone can do a BRR extended weekend so wanted to do a local CSAUP. Looking at you Hardywood. This is the overall concept and timeline for May 6:6am ruck.- Headlamp highly recommended- You vs you on weight.…

To the Men and Families of F3RVA, The time has come. For about 5 years (give or take), YHC has led the PAX effort with The Southside Health Center, an AO also known as “Breaking Bread.” It’s a simple place with a big heart. Through your generosity, F3RVA has provided a delicious, homemade dinner to the guests, each of whom is recovering from a medical illness, injury, or other issue. Most of us do this activity alone or with our families, albeit knowing The Pax is behind us. For those prone to entirely unnecessary and grammatically inappropriate capitalization, you all have made…

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