May 8 is the anniversary of VE Day in 1945. For YHC, I think about what those men and women did as they worked across Europe and ended a World War in less then a year. From my perspective we can workout for a full day to honor what they did.
Its also the 3rd anniversary of the start of Currahee.
AND not everyone can do a BRR extended weekend so wanted to do a local CSAUP. Looking at you Hardywood.
This is the overall concept and timeline for May 6:
6am ruck.
– Headlamp highly recommended
– You vs you on weight. 45# is the GrowRuck / Army standard
– SP is at 6 and lifos will have a tough time catching us; Be early
7am Bootcamp – convergence. 45 min.
8am loops – 4 PAX Relay Teams
– 5, 3, and 4 mile loops for a total of 12 miles per runner. Each team has 3 runners.
– Each team of four should have one walker. Walker will do a 2-3 mile route taking about the same time as the runners (ie a little longer during the 5 mile loops).
Open to the public to create some awareness about F3. Have folks you talk to contact me for team signup or fill out the Q sheet for them.
Special recognition for those that do it all.
Paper route copies available at run time.
Location: Godwin High School. Big parking lot. We dont have access to facilities, but there is a dunkin down the road. Bring race food
Team sign up is here.
https://docs.google.com/spreadsheets/d/1Dx2qsu9vXun_NFgeD0GDKwQ6G2f5a-AKQq4IYk2eAJY/edit
Routes – turn by turn instructions available at start
Run routes
RED run – 5 mi
https://www.mapmyrun.com/routes/view/5509508098/
WHITE Run – 3 mi
https://www.mapmyrun.com/routes/view/5509514350/
BLUE Run – 4 mi
https://www.mapmyrun.com/routes/view/5509527808/
Walk routes
Black Walk – 2.5 mi
https://www.mapmyrun.com/routes/view/5509536886/
GREEN Walk – 1.5 mi
https://www.mapmyrun.com/routes/view/5509605370/
Gold Walk – 2 mi
