Hey PAX of F3RVA and beyond, come on out Belle Isle at 0700 for our 9th annual Memorial Day convergence.
This workout will feature Qs from across the region and wrap up with 2nd F at the belle isle parking lot.
Some pax will start a pre run / ruck at 6. A great way to drop a few more before bikini season.
Looking forward to seeing you all!
Get some!