The second “Puppy Pile” is set to kick off at 7am this Saturday after Dog Pound. If you aren’t familiar with “Puppy Pound” it is a 2.0 centered workout…so bring your kids and we’ll go for an hour. As of right now, we are doing it the third Saturday of each month, right after Dog Pile. We started it in July and it was a ton of fun…definitely quality time with the 2.0s. Unfortunately, I’ve gotta get out of town this Saturday. Can anyone commit to hot potato-ing it from 7-8? I think we are going to have a good…

F3 RVA is planning on fielding the largest team at this years ReeseStrong 5K (organized by our very own Phonics). (See Phonics for more info about the ReeseStrong 5K) Immediately following the ReeseStrong festivities, all F3 participants and their families are invited to make the short trip to Circle K’s for some crabs, oysters, hotdogs and whatever else Circle K ends up fixing.  Rumor has it that Lab Rat may bring some of his BBQ, as well.  Circle K will have the grills fired up and TVs will be set up to watch some College Football.  The morning’s activities are…

ABACUS HAS A JOB! Yes, after a very long search, Abacus has agreed to take an awesome job. As many of you know, Abacus’ consulting work didn’t pan out like we needed to and the hunt for a W2 started last year. Abacus is now happy to announce that hunt ended last week.  Thanks to everyone who helped me with this long search. Abacus starts training on August 7th and on the 14th he reports to the mother ship for his assignment.  The Fam has no plans on moving currently.  More information is need so Abacus will be coming home 1…

F3RVA pax: Circle K’s father passed away last night. Please keep him and his family in your thoughts and prayers during this difficult time.  Arrangements are as follows : Visitation will be Wed 7/19 @ Blileys Funeral Home on Augusta 6-9pm. Funeral will be @ 3pm Thursday at Our Lady of Lordes .