F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: Events

This is a pre-announcement. With all of us excited about F3 and an on-going push to headlock new guys and pull other guys back from the Fart Sack, F3RVA will be hosting a Q-School later this year. This is an invitation to each PAX member to provide input on what they suggest we cover. Recall that one of F3’s five core principles is a two-part statement: workouts are led by a rotating Q who participates in the workouts. Rotating Q. Participates in the workouts. Some of the following may (or may not) be topics and / or instructors: “Counting to Three or Four,” by Mr.…

Brothers – there is a consensus to have Thursday’s Town Hall exclusively on ZOOM using the same link as we use for 3rd F (below). We will start at 8PM. ALL PAX are invited to an open discussion about our Region, and how we can pull together post-Pandemic to support and refresh what makes F3RVA unique and effective. Zoom Meeting ID:  822 7005 7337 (PW on Slack)

What: Passport ChallengeWhen: July 1 to August 31stWhere: ENTIRE RVA RegionWho: YOU!!!Sign up at: Passport Challenge It’s that time again to break out your F3 Richmond passport and start showing the rest of the region what you got, but this year there is a little twist to more than the morning workout as we explore all 3 Fs in F3….. and we added in some swag too.!!This passport challenge is set up to help support a very worthy cause that has been helping the youth of Richmond since 1846. 20 F3 Velcro patches ordered (YHC and get more as needed)…

Gentlemen, We are looking for a couple of good men – and their families – who are interested in an evening of good food served for those in need. Breaking Bread has two open nights this summer. Who among us can help? July 24 (Saturday) August 28 (Saturday) Many thanks in advance.

Gents – after Dogpile this Saturday (4/3/21), I’m heading out to the East End with the 2.0s to do some heavy lifting for a good cause. The community service organization that oversees the event offers volunteer slots from 9-10:30 and from 10:30-12. Please join if you can! Here is a description: Historic Evergreen Cemetery is a historic African-American cemetery, created in 1891 and located in Richmond’s East End. East End Cemetery was established in 1897 next to Evergreen Cemetery. These cemeteries are the resting place for many of Richmond’s African-American leaders of the 19th and 20th centuries, including Maggie L. Walker,…

The PAX from the neno region of DaVille (aka The North) would like to invite the men of the south to a Ragnar type of relay next month. Date: Saturday April 24th Location: Rutland Clubhouse (Location for Tomato Run on Thursdays) Time: 5:00am to Finish (around noon) Team: 4 Runners Distance: Each runner will run 3 loops for a total of 13.75 miles Cost: About $25 for a custom F3 shirt (logo above) If interested, reach out to Spit (The Event Q) with your team name, runners for the event, and t-shirt sizes. Contact Info for Spit: 804-347-9857 or email…

Gentlemen, we put out the call to the PAX this fall, and you all answered. Thank you a ton.  Now, we are onto this Spring and Summer. This message is about asking for your help to make a real-life Impact – both in time and effort – on behalf of a group of people who F3RVA has sponsored for the last 4+ years.  For those not familiar, F3RVA helps by feeding residents in the Medical Respite facility at the Southside Health Center. This is on the Q sign-up sheet as, “Breaking Bread.”  Openings (as of today): Sign up! https://docs.google.com/spreadsheets/d/1Dx2qsu9vXun_NFgeD0GDKwQ6G2f5a-AKQq4IYk2eAJY/edit?ts=57713453#gid=1389235370 March 27…

Hello PAX! YHC will be wrapping us his our Tour of RVA next Friday the 13th at RAMM Gear. It will be an amateur bike ride and YHC can’t think of the last time he road a bike more than a mile. So find you closest road bike, mtn. bike or even beach cruiser and help me finish this thing with a BANG!! Date – Friday 11/13/2020AO – RAMM GearLocation – 211 Westmoreland St, Richmond, VA 23226Time – 5:30 AMRoute – TBA SPIT ON THAT!!

The annual event is back and added to the monthly challenge spreadsheet. 5,000 is the goal (some have been known to go for 10,000!!) Here is the link: https://docs.google.com/spreadsheets/d/1-L8e9W24ygnU0suaGyKxzi1PgPqY1CBd57hLrKTZI-g/edit?usp=sharing SYITG!!

We talk about being HIMs. High. Impact. Men. This message is about asking for your help to make a real-life Impact – both in time and effort – on behalf of a group of people who F3RVA has sponsored for the last 4+ years. For those not familiar, F3RVA helps by feeding residents in the Medical Respite facility at the Southside Health Center. This is on the Q sign-up sheet as, “Breaking Bread.”  The PAX (sometimes multiple PAX and/or with their family/kids) sign up to bring dinner to 10-15 people recovering from injuries or illnesses at the Medical Respite Clinic on…

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