Wednesday, November 6
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: #Ultimate

10 HIM’s took to the field this morning at Timberwolf for some Ultimate Frisbee! YHC brought out the painters lights, extension sords and pinnies. WARMARAMA Moseyed down to the illuminated field which brought back high-school highlight reel moments for some of the PAX members. Trudged through the morning fog for some stretches on the field. Counted off for teams and got after it! Team #1 – Warby, Dumar, Crabgrass, Fandango, Rush Hour Team #2 – Rudy, Cookie, Hermey, McGruff, McRib RESULTS – Team #1 won…YHC is butthurt so we’ll just leave it at that. ANNOUNCEMENTS Daddy Daughter Dance: Saturday, 11/2…

11 grown-boys made their way to Timberwolf this morning. 8 of the PAX members played some off-season Ultimate while the other 3 PAX members opted for a standard beatdown to save those knees! YHC can speak to Ultimate. Here’s what went down… WARMARAMA – Moseyed down to the football field to find an illuminated arena thanks to painter lights, extension cords and a 4:30am alarm clock for YHC. Let’s gooooo!!! Grabbed some grass and stretched out. SSH’s, DMH, Leg Stretches, Arm Circles, Shoulder Stretches, LBC’s, Merkins, Wilson’s Wife and Fudd’s Wife. The THANG – Split into (2) teams of (4)…

29 HIM’s including 2 FNG’s showed up this morning to will their team to a championship in the first annual ultimate frisbee tournament. Here is what went down… Warmarama- quick F3 mission and warmup ( SSH, dead man hang , merkins and light stretching) and the teams were selected. First game was a shorter warmup game where the Foreskins prevailed over with some superior passing and long range caches on the back field. Meanwhile the team with an extra man decided to use them as a sub and prevailed with some short quick movement down the field. Second game- The…

Can you play Ultimate Frisbee with 9 players. You bet!! Clear Eyes, Full Hearts, Can’t Lose. Let’s Go!!!! Warmarama: Mosey to blacktop, SSH, Copper head Squats, Imperial Walkers, Cherry Pickers, DQ, LBC, Inverted Scorpion Kicks, Pencil Roll, Merkins, Pencil Roll. The Thang: Team1: Splinter, Hitchhiker, Anthrax, Handshake, Shakedown (floater).Team2: Snuff, Limey, Senor Frogs, Oyster, Shakedown (2nd half) Tight field, more running, lots of turnovers. We left it all on the field… Oyster

19 Ultimate Frisbee Warriors ready for wet socks and some unnecessary roughness. Let’s Go!! Warmarama: Let’s mosey down to the field. The Thang: Team Yellow vs Team OC/FantaRight from the start: MVP to Switch for having to guard Hermie. It went something like this: https://youtube.com/shorts/AUC65EgX5Wk?si=65zdlyLQPeZT2uuk Team Yellow with the W. Textbook game of short passes down the field. Team OC/Fanta: How would you describe y’all defense? Zone Defense: NOMan to Man: NODid you have a Defense? Absolutely not, looking back that strategy may have backfired this time. Thanks to Rudy and Switch for bringing Cones, Pennies and the light up…

10 Davillians/Summer Tourists + 15 2.0’s as well as 2 early runner that left early. Came out for Daville’s summer 2.0 friendly workout According to Phonics’ explanation for the morning (during a future run day), this how it went down Mosey over to the soccer field Spit’s Q COP (ALL IC) – SSH, Helicopters, Hillbillies, WWII Situps, Merkins, Arm Circles Corned Beef’s Q Field Exercises – Using the lines on the field as stopping points we completed varies exercises including different lunges, karaoke, Bear Crawl/Crawl Bear, and the 2.0’s finished with some sprints while the Dad’s cheered them on! Bulkhead’s…

17 grown-boys took advantage of the extra sunlight this morning and got after it with some Ultimate Frisbee. With DTH’s cones marking the perimeter of the field and YHC’s pinnies (thought it was penny until today) being utilized to help differentiate teams, here’s what went down… Warmarama – Moseyed down to the field and circled up. Gave the F3 mission and got into it…SSH, Cherry Pickers, Dead Man Hang, arm/shoulder stretches, Merkins, Wilson’s Wife and Fudd’s Wife. The THANG – Split up into two teams. Team-pinnies had (9) players and the pinnie-less team had (8) players. The extra man on…

Seven sweat-loving studs showed up to celebrate Meatball’s 1 year F3-versary, but the poor man being waylaid in a board meeting asked YHC to take the reins. Scorching and 90, we decided a little Ultimate Frisbee in the shade sounded good. So the PAX made a warmerama circuit around the AO grounds and played 35 minutes of 3v4 on a small field with lots of TD’s and a few newbies learning the game very quickly. Meatball joined us for COT and led us out in prayer, with a special word for Slider heading to Florida. Meatball will get on the…

20 F3RVA HIM’s converged at the lush fields of NoToll to play Ultimate Frisbee this morning. Making four 5-man teams playing a couple games simultaneously was briefly considered, then scrapped for a bigger field with bigger teams. Thugs sat it out still nursing an injury but getting some fine reps and stretches in while the rest of us battled it out on Field 1. Bromance was our only injury today, after maintaining a lethal presence on the field, he felt something snap in his calf so took the rest of the time to stretch with Thugs. OC then ditched his…

9 of the best pull, huck, stack, swing, dump ultimate frisbees players in the land. Warmarama: Mosey to the far circle, SSH, DQ, Imperial Walkers, Helicopters, Arm Circles, Cherry Pickers,LBC, Pencil Roll, Hand Release Merkins, Rosalitas, Hello Dollys The Thang: Ultimate Frisbee 5×5 Winner: Team light shirt or no shirt: DTH, Bodos, Garbage Plate, Fergie, Hitchhiker.Best Plays: Team F3 Shirts: Handshake, Bootleg, Senior Frogs, Flatline, OysterUnnecessary Roughness: Handshake / BodosPeaked Last Year: Senior Frogs / OysterThe Gazelle: Garbage PlateJorts: DTHRookie: HitchhikerEndZone: FlatlineElder: BootlegBest Dressed for Libbie Market: Fergie BTTF:Pick up TrashNamerama: Numberama:Announcements NMS: Always good to bring UF back to…

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