Betty Weaver Elementary
Six strong came out to River Run on a crisp and clear morning. Here is what went down: Mosey to end of Betty Weaver for COP: SSH, Merkins, Flutterkicks, IWs, DQs. Partner up. 1 partner runs loop while other does Derkins. 3 Rounds. Mosey to baseball field to honor George Washington’s oft forgotten sister: Lindsay Washington. Lindsays were: Jump Squats & Carolina Dry Docks. Then sets of PLTs (supposedly created by Lindsay Washington) 25 each x 3 sets. Mosey to parking lot. Grab a post for Incline Diamond Merkin Indian Run. Last man does 10 diamonds, runs length of lot…