Fifteen on foot and fifteen* on wheels posted at Mary this morning in between raindrops.  A couple few 2.0’s made it out despite the early hour, and two FNG’s got named.   The cycling went a little something like this: Out the back and down Cary.  Dive into Windsah Fahms, and out via Portland.  Douglasdale.  Hang a right and boogie down to Byrd Park for a lap around and between the lakes.  Get rained on like a champ.  Over to, and around the lake with the fountain in it.  Climb up to Boulevard and roll, en masse, respectfully following all…

9 studs posted on a Friday morning for normal F3 activities, running and biking.  There were 5 runners and 4 bikers.  Routes varied, but lots of hard work was put in.  Swirly and TYA went for an 8 mile jaunt through windsor farms and by the carillon.  Bootleg, Lug Nut and Pullout meandered through the west end neighborhoods to log their miles.  The normal bikers were accompanied by Wedding Singer today who was a hitting RAMM gears as part of the summer tour.  Not sure what kind of bike he had, but I am envisioning a tricycle with big wheels.…

6 runners scoffed at 6 bikers this morning for an epic showdown of pedal power versus foot power! Not really. Bikers did an awesome trip around the bike loop that the pipeline is a part of in the dark.  It was way cool.  Unfortunately, our FNG did not get the memo that is was MTB day and brought a road bike.  He broke off of the group at the Carillon and No Tools gave him a route.  He did not return to get a name. Runners did old school on Grove.  No idea what happened. Lab Rat apologizes…

22 strong (7 on two wheels and 15 on two legs) attacked RAMM and RAMM Gears this morning.  5:26am and directions were given.  5:30am and BOOM! off we go! THANG Multiple distances were covered today including: 4.2 mile route: Grove West to Tuckahoe Blvd to Granite to Cary to Tempsford.  Go down and up the Two Hills of No Mercy!  Return the way you came. 4.9 mile route: 4.2 mile route but run to Malvern and back to Mary first. 5.7 mile route: 4.2 mile route but run to Thompson and back to Mary first 8.?? mile route: ? Multiple…

Fifteen of our finest stallions tackled today’s workout by foot and pedal with all distances covered. Reverse Carillon route was called and off we went.  The water was thick in the air and deep on the ground and the pace was cruising. We ran into the seals at the Carillon doing crabwalks and being instructed to keep moving by someone who was not moving.  Huh. The backblast title comes from a critter that Labrat saw who gave him a salute with an opposable digit.  Labrat thinks it was a thumbs up while I think he was flippin the bird.  Regardless,…

Twenty three skaters (no healthy scratches) and 4 men of gears came forth from The Fart Sack to celebrate Lord Stanley’s version of the morning after party.  While what happens in Vegas stays in Vegas, what happens at RAMM the morning after a CAPS victory in Vegas goes into the backblast. The Thang: Hockey Stick Route…Grove (the blade) to Malvern (the shaft).  Continue as Malvern becomes Westwood which in turn becomes Saunders. Forwards (4 milers) turn around at top of railroad bridge Defensemen (5 milers) turn around at Saunders and Laburnum Long-shifters for the 6 milers…right on Laburnum to Hermitage…

Seven by foot, two on wheels, and 1 taperer arrived at Munford, ready to cut through the humidity and tackle today’s edition of RAMM.  Huddle up and question who had the Q before YHC gave the following directions: West on Grove.  Left on Oak.  Cross Cary to Hillcrest. 4 milers:  3 Hillcrest loops 5 milers:  4 Hillcrest loops 6 milers:  5 Hillcrest loops Everyone return the same way. Numbers.  Names.  Marv took us out, giving thanks to topography. Moleskin Flatline contacted YHC yesterday afternoon indicating he was planning to fartsack and needed someone to cover.  His excuse was his M…