Always 70 and Sunny
Always 70 and Sunny

You woke up when?


0513 and YHC arrived to RAMM with Big Blue present and several RAMM Gear gents doing warm up laps. Conversation prior to 0530-what time do you wake up and why? Before 0530, YHC had directions but thought it easier to state, Reverse Carillon! Saab was pointing in a direction that confused YHC but there was a 4, 5, and 6 mile group who all understood where to run, so it worked for YHC.

4 mile group….Pucker, Bleeder, Lug Nuts. 5 mile group…..Swirly, Flatline. 6 mile group…..Phonics, Sippy Cup, Marv, Saab

6 mile group took off but in a different direction than 4 and 5 milers. 4 and 5 milers went down Grove, R on Malvern, L on Cary, R on Banbury, L on Tomacee, R on Portland Place, L on Douglasdale Rd and from here 4 milers were on there own. YHC and Swirly went up Douglasdale Rd and R on Boulevard with a lap around Carillon and back down Boulevard to Grove. 6 milers seen by 5 milers across the lawn at The Carillon so they were on the route. L on Grove back to The Flag.  6 milers caught up to YHC and Swirly near Mary and 4 milers were waiting at The Flag. RAMM Gears finished at 0615 too.

Number-ama, Name-r-ama, Announcements:  Reese Strong is on hold this year, per Phonics. Puppy Pile next Saturday at Dogpile starting 0705.

YHC took us out!

NMS- Prior to 0530, the conversation at the gloom was about what time do you wake up or maybe, how often do you wake up at night, and why? Saab was upset he awoke 1 hour prior than needed. YHC awoke at 0440 for the bathroom and realized going back to sleep was not needed. Yesterday, Bleeder forgot to set his alarm but awoke at 0449, in time for 45MOM!! Swirly has been waking often and no alarm clock needed! Anway, conversations that occur prior to workouts are often spontaneous and hilarious!

Swirly, thank you for the pace this morning.

Welcome, FNG, The Profit, with RAMM Gears! No Tools EH’d so welcome!!!

This mornings run was greatly needed and being part of this group starts my day! I am blessed!

Only those who post understand!

Loud and Proud,


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  1. Swirly (F3 Corporate) on

    Enjoyed the run Flatline – great job guys
    See y’all in the gloom..