F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: RAMM

Mary Munford Elementary

4 Men rose early to run the usual route THE THANG We ran it. Moleskin Abacus gave us some medical history and how his challenges have lead to some seriously competitive Half-Marathon and Full Marathon Times! The Scream discussed new and inventive ways of using test questions in his art classes at U of R that utilizes his F3 name. As the last runner, YHC,  The PAX ran back to me on Grove when they finished,  as We came to the CrossWalk on Westmorland,  The Pax was told to Sprint 100% to the Next Cross street. This was after 3+…

Three Brave souls posted, the weather was sunny and 70 THE THANG Run: Commonwealth Ave to left on Grove Ave to left E Locke Lane, over Cary Street Road to Pocahontas Ave, We all went down on Pocahontas, then left on Hillcrest to the bottom of the hill. then Left on Charmian Road, then up The Big HIll… Cut over to Dover, just to the Church, Turned left toward Windsor way, then back across Cary Street Road to MM. COT About a 3 mile run. Moleskin Neuman informed TYA and YHC about his exploits in the fine city of Detroit; unfortunately it…

The PAX was six strong for our first RAMM run. Great weather and a good start to our running pursuits. The Thang QIC. THE Yankee Aggressor Mosey to corner of grove and westmoreland. Run to three chopt and back. When first man is coming back, circle back. Meet at the corner of grove and westmoreland. Cop 10x Merkins 25x LBC Planks for 90 seconds Mosey back to shovel flag Moleskin Total distance traveled was 3.6 miles for the full loop. Route was well lit with plenty of other runners out there with us. Everyone acquitted themselves well. Johnsonville and Toga…

1 44 45 46