Byrd Park
2 groups of 6 + 7 lucky gentlemen gathered to celebrate a great spring morning. Just a touch of humid warmth in the air. Here is how it went down, more or less. Mosey to police memorial; COP Don Quixote x 10Imperial Walker x 10Arm circles 2x15WW2 x49Big Boy Situp x15 (incl stand up at top of exercise)LBC x20APD x15SupermanSurfer Merkin x10, swimming while downGomer-kin x10Bushwacker plank x15Plank Arm Circles each side x 15LBC x20 Mosey to Boat Lake- pair off, groups 2 pairs are one team – each pair starts in opposite direction around lake. Staggered start locations. With…