Note – Heist is ghost writing for Rosco because he forgot his password. This was a week ago, so I will try my best. Background: Rosco, ”who has the Q today?” Pax, ”You”. COP: Usual stuff like ’muricans, SSH, deadman hang, choppers, etc. The Thang: On the fly, Rosco decided the Pax should mosey through the dark wooden path to New Market village (NM village). Peter Parker saved the day with his spider watch. “Do the slow things slow and the fast things fast” says the Q. I can get down with that I think to myself…but then I hear,…

A lucky 7 posted to SH this gloom to start the week right. My Browns had somehow managed to lose a game after leading by 13 with 1:30 on the clock. This was the theme of today’s beatdown. COP- 20 each SSH, LBC; 10 Each DQ’s, Jazzercise, Helicopters, Imperial Walkers, Plank jacks, Coper head squat, Dead man hang, Merkins, Flutters, Dollies.   The thang: First 5 mailboxes complete 20 Merkins. Next 4 complete 13 WWII’s, Next 3 31 Imperial Walkers, Next 2 61 SSH, Last 1 2 Burpees. Next complete all exercises at every fourth mailbox. Down the trail to…

7 Little Hellions, feeling rebellious, embarrassed their parents still listen to Elvis…. Sorry, stuck in Eminem mode for a second. According to Oysters watch, Doozy’s watch is broke so mosey up to the top of the hill SSH, DQ’s, Helicopters, Imperial Walkers, Merkins, LBC’s Triple check YHC will shadow Nancy Exercises are Squats and WWII’s while timer runs the hill down and back Mosey walk down to the second light pole Use the hill from Light pole to Light pole for some elevens 1 Merkin – Bear crawl up to next light pole on the right for 10 American Hammers,…

A lucky number 7 braved the humidity of Satan’s Hill. Most were expecting a Duke Q however after a long day of Sunday football YHC knew he may need to take the reigns. At 530 no Duke so let’s roll. COP- 20 each SSH, LBC; 10 Each DQ’s, Jazzercise, Helicopters, Imperial Walkers, Tic/Toc’s, Coper head squat, Dead man hang, Merkins, Flutters, Dollies. The thang: Get to know the neighborhood and what YHC thought of Sunday’s games. Mosey up Otterdale to cul-de-sac #1. Failed first question run to the bottom of sac for 20 merkins, 20 merkins back up top…

5 Stallions ready to take on Satan’s Hill. One needed some extra time getting ready this morning and missed his Q. So the Hot Potato was passed. Oyster starts: In honor of BRR we ran up Satan’s Hill then we ran down Satan’s Hill. repeato Boberry took us out. See Slack for events and other news… Oyster

COP heckled by the strong crowd of 12 betting on YHC fartsacking or at least being late I proved them wrong on both accounts mixture of dead man hangs, ukrainian soldiers, dollies, rosalitas, LBCs, and helicopters The troops earned their white belt with a light mixture of kung fu shuffle – front kicks, round kicks, side kicks, jabs, upper cuts and elbows to round of dan’s dojo cobra kai style THANG Wilson with choice A or choice B chose the beast of new market. It was a 2 part build a beast up Satan’s Hill with merkins, WW2s, SSH’s, dry…

11 Beasts made it to Satans Hill Monday to get their week started off right! COP – SSHs, Helicopters, Squats, DQs, Imperial Walkers, LBCs, Flutters, Stretching Mosey to top of Hill – Dora – Runner, 100 Merkins, 200 LBCs, 300 Squats 4 Corners – 10 Merkins, 20 Jumo Squats, 30 Dry Docks, 40 WWIIs Lunge, 50 More LBCs – Mosey to coupon Pile Triple Check – Runner with jerkins, Curls, Squats. Intervals – 50 Touch Touches, Coupon Work BTF Numbers, Names, YHC took us out! Welcome to FNG Belichick! Way to work Fellas!

5 Satan’s Hill faithful shrugged off the warm confines of the fartsack to see what trouble they could stir up at SH. After a boisterous chat the night prior the numbers looked at bit hire. A bad day at work and someone leaving the chat resulted in a party of 5. COP 20 each: SSH, LBC. 10 each: DQ’s, helicopters, imperial walkers, Ukrainian soldiers, CHS, Merkins, Hello Dollie, Flutters. The Thang: Mosey to top of hill. The 3/4 mile four corners. With progressive exercises. First round 25 merkins, 50 LBC’s, 75 Squats, 100 SSH. Also did a wildcard down one…

YHC grabbed the Q last night not wanting to miss out on another fun experience on the hill. According to the frogs here is what went down. COP- 20 each SSH, LBC; 10 Each DQ’s, Jazzercise, Helicopters, Imperial Walkers, Tic/Toc’s, Coper head squat, Dead man hang, Merkins, Flutters, Dollies. The thang: Run up hill down Sultree to West Millington. Stop at every third mailbox to perform 10 merkins, 10 LBC’s, 10 squats. At each intersection add 5 more and plank for the six. At ending Cul-de sac Switch to 25 each SSH, Imperial walkers and Squat jumps. Decrease by…