Four ran and two did a boot camp. Honeymoon took us out. Nothing exciting just work, BUT what is exciting is today, April 3rd is Eddie Murphy’s Birthday. Who doesnt love some Eddie Murphy!

YHC arrived to clubhouse with no one in site. Luckily down came Rosetta and Hermie came bolting JIT. We all ran there so no warm up run, straight to the COP. Of course observing proper social distance. COP SSHx25, DQ’sx10, Cherry pickers x10, Carl Lewisx10, Imperial walkers x20, Russian Soldiers x20, Merkins x10, LBC’s x20, Flutter kicks x20. Start at clubhouse stopping at every mailbox on left for called mailbox repeato for 5 mailboxes, AG for six. Exercises: 20Merkins, 20 LBC’s, 20 Copper head squats, 20 Carolina Drydocks, 10 Dollies/10 Rosalita’s, Last box 25 WWII’s, 50 double count Hammers, 75…

After a lot of fartsacking only 1 showed for the POG New Market Q. It could have been that it was a little colder than it has been the last few days, or that there was a chance for rain……or deep down did they have a feeling POG was really going to bring it. Who knows… COP Helicopters, DQs, SSH, Copperhead Squats, Cherry Pickers, Imperial Walkers Thang In honor of Cooper’s birthday(Marmaduke’s son), I decided we would start with “The Cooper”. Since we don’t have a track we used the hill in the neighborhood. 10 Burpees, 10 Squats, 10, Merkins,…

6 Warriors met at New Market Clubhouse this morning for a very brisk morning workout. COP- Helicopters x 10 DQs x 10 Jazzercise x 10 Merkins x 10 Mosey up the Hill and around the corner to Wilsons house. 4 Corners- Corner 1 Wilson’s house – 20 Merkins Corner 2 Nancy’s house – 40 Carolina Dry Docks Corner 3 Duke’s house – 60 Mountain Climbers Corner 4 Honeymoon’s house- 80 LBCs YHC gave Wilson the choice of Option 1 or Option 2 He Chose 2 So Same 4 corners but do it Prostitute Style! And increase to 25,50,75, and 100!…