Thursday, February 9
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: HDHH

…was the last time there was an official Roller Coaster workout with a Backblast. Lots of loops and lots of heat and humidity. The thunder rolled but the rains never came to cool us off. Enjoyed it, men!

Five River Rats hit the currents of the James River for a HDHH paddle-extravaganza. After a couple of the boats were weighted down with coolers, the trek began. Upriver to the Bosher Dam, hang out at the island near the dam for a few. Try to figure out how the Willey Bridge was built and whether or not the pilings were leaning to the North. Search around for Gomer’s sunglasses, which were not to be found. Circle the island and head back downriver, while watching an eagle swoop down and grab a meal out of the water. Could it be…

Three runners of varying speed posted for some miles before beers where several other PAX members met up at the Answer. No partial credit awarded to GP who announced the HDHH and then had to pass off because of work. Big thanks for Soul Train for stepping up and taking the Q to make sure this HDHH happened. Topics after the run centered around the Beer Mile, including Handshake’s 2021 RVA beer mile title. Faceplant was looking to nudge the PAX up to the 30/30/30 challenge but no takers. Announcements: West End lunch group resumes starting next Tuesday. Let Gypsy…

10 or so PAX posted to run the hills around Casa Honeydo. Blazing hot and humid had most pax running shirtless which caused several west-end milfs driving their standard issue Tahoes to almost swerve off the road. Some did 2 loops, some 3, and a few more. A few smarter Pax avoided the run altogether and enjoyed the 2nd F. Afterwards ample quantities of Salsa, Sausuage dip, and beers were consumed although not in that order. Rumors that this would not qualify as a valid HDHH were quashed when Lockjaw appeared making it official. Lots of good 2nd F and…

Hump Day Happy Hour – cancelled! March 18, 20206:00pm — Ellwood Thompson We are no longer meeting at Ellwoods for HDHH.. I’m going to knock Out the last AO off my list and will be over at Roller Coaster doing laps. Winter is over!! The Winter Tour is almost over. Let’s celebrate it always being 70 and sunny. Come out to HDHH on March 18th 6:00pm at Ellwood Thompson. We will run a route and then head back to Ellwoods for a HDHH celebratory beer. Oyster

The first dawn of 2020 arose upon the shining faces of F3RVA, a hearty brotherhood gathered together to be Forged anew. According to the gaggle of local spectators, here’s how we embraced our fate, be it ever so foul… The THANG: Mosey down to culdesac for COP #1: Complete x3 Merkins at each light post on the way downCircle up for Welcome & F3 DisclaimerSSH x20 ICDQ’s x10 ICAl Gore & Helix for F3 CREDO: “No man is left behind, No man is left where you find him.” Imp.Walkers x10 ICCopperhead Squats x10 ICPlank & Complete x5 Merkins for each…

The SOJ crew has decided plant a HDHH on this side of the river to see if anyone is willing to cross it to join us for a drink or two. Late notice but I think word has leaked out over the past few weeks. No pre-run or workout, just straight to the bar on Wednesday This Wednesday 12/11 – 5:30ish – ?? at the new O’Tooles in Midlothian, 13919 Midlothian Turnpike

14 strong attended some, all, or part of the 2nd Annual Husky’s Lemonade Stand Roller Coaster/HDHH workout. The order of arrivals are in the order of the PAX list. Of course, Swirly was first! 8 strong hit the hills of River Road Hills for a Roller Coaster one mile loop. Swirly, TYA, Rosie, Gomer Pyle and BT all got in 4 one mile loops. HoneyDo and EF Hutton got in 3. YHC got in 2 (easy on the bum ankle). Husky had cold, fresh lemonade and water at the end of YHC’s driveway in order to try to raise some…

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