Thursday, October 17
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: HDHH

14 strong attended some, all, or part of the 2nd Annual Husky’s Lemonade Stand Roller Coaster/HDHH workout. The order of arrivals are in the order of the PAX list. Of course, Swirly was first! 8 strong hit the hills of River Road Hills for a Roller Coaster one mile loop. Swirly, TYA, Rosie, Gomer Pyle and BT all got in 4 one mile loops. HoneyDo and EF Hutton got in 3. YHC got in 2 (easy on the bum ankle). Husky had cold, fresh lemonade and water at the end of YHC’s driveway in order to try to raise some…

The Wednesday August 7th Roller Coaster hill run will launch from Kuba Kuba Dos (Tuckahoe Shopping Center). We will meet in the parking lot and have a hard start at 5:30PM. We will then run a nearby loop with hills in The River Road Hills neighborhood and then retreat back to the restaurant for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:15PM or so. This will be good training for BRR 2019 (the running part and the beer drinking part afterwards.) Also, you can check off TWO SUMMER TOUR ITEMS from your SUMMER…

There are some things in F3RVA life that are certain: Lab Rat’s mumble chatter, Big Blue parked early in the gloom and Saab complaining about running routes. But the most certain thing is that if there is an HDHH scheduled in RVA, Lockjaw will be there! He cut his California work trip short so he could fly back on a red-eye and make tonight’s HDHH at Palani Drive. Well done! 9 strong posted for the Wednesday Hill Run. Swirly, Shakedown, Gomer Pyle and TYA started at 5:30pm and got 3+ miles in before meeting up with HoneyDo, Corned Beef, Hash,…

11 strong hit the hot, mean streets of Libbie and Grove and one more joined for HDHH on this hot and humid edition of Wednesday Hill Run/HDHH. The Route: Granite to Cary to the hills Kennondale / Tempsford. Run the pair of hills as many times as you can in the allotted time of 33 minutes. 5 minutes to get to the hills and 7 minutes to get back. 45 minutes total. Everyone got in at least 2 rounds of the hills. Special T-Claps to Rosie for getting in 3.25 rounds and Saab for getting in 3.5 rounds. BTTF Numberama,…

The Wednesday June 19th Roller Coaster hill run will launch from the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 6PM. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:45PM or so. There is outdoor seating at Palani Drive, which will be key for those that do not smell the best after a run. This will be good training for…

YHC thought that it was just going to be he and TYA for the Roller Coaster run this evening, but as YHC pulled into the parking lot behind Palani Drive, he was happy to see Posh already parked and ready to go. Not far behind, Ronnie showed up ready to go and then, the man himself, TYA pulled in and met us at the corner ready to start, except, his running shorts were on inside-out. Now, if you don’t already know, TYA has some challenges with running attire. Well, this attire looked like Florence Griffith Joyner with her underwear outside…

We will be moving the Wednesday May 15th Roller Coaster hill run to the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 5:30pm. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:15pm or so. There is outdoor seating at Palani Drive, which will be key for those that do not smell the best after a run. This will be…

Some ran, Some ate, Some drank, Some ran and ate and drank. The Route: Palani Drive parking lot to Granite Ave south to Cary Street. Crossover to Tempsford/Kennondale. Complete as many hill repeats as you like. Mosey back to Palani Drive. Apologies to Upchuck. He didn’t realize we were meeting behind the restaurant and didn’t see us when we took off. He ran his own route, though. Chum Bucket hit the trails and then met us for HDHH. He is training for a 50k with Johnsonville that will happen at the end of April. EF Hutton, Greenbow and his new…

We will be moving the Wednesday April, 3rd Roller Coaster hill run to the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 5:30pm. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:15pm or so. This is the week of most public school’s Spring Break. Also, there is outdoor seating at Palani Drive, which will be key for those that…

We will be moving the Wednesday April, 3rd Roller Coaster hill run to the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 5:30pm. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:15pm or so. This is the week of most public school’s Spring Break. Also, there is outdoor seating at Palani Drive, which will be key for those that…

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