River Road & Ridge
7 intrepid enthusiasts escaped the clutches of the fartsack to embrace the Tuckahoe cold for the early workout. Here is a brief summary of tales that were told according to the boisterous K-9 in the distant gloom. Mosey to the front of the church for introductions, disclaimers and warm ups that included DQ’s, Invisible Jump Rope, Jazzercise, Dead Man Hang, Freddies and Suzanne Summers. Continue on to the cooler side of the church. Booyah Ladder: Partner up and perform 12 booyah merkins. Upon completion, 1 partner runs to the van and returns, while the other partner performs WW2s. After reuniting,…