HDHH

PreBlast – Roller Coaster/HDHH 8/7/19 at Kuba Kuba Dos (5:30pm)

By Kubota on August 2, 2019

The Wednesday August 7th Roller Coaster hill run will launch from Kuba Kuba Dos (Tuckahoe Shopping Center). We will meet in the parking lot and have a hard start at 5:30PM. We will then run a nearby loop with hills in The River Road Hills neighborhood and then retreat back to the restaurant for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:15PM or so. This will be good training for BRR 2019 (the running part and the beer drinking part afterwards.) Also, you can check off TWO SUMMER TOUR ITEMS from your SUMMER…

Death, Taxes and Lockjaw at a HDHH

By Kubota on July 24, 2019

When: 07/24/19
QIC: Kubota
The PAX: Honeydo, Swirly, THE Yankee Aggressor, Gomer Pyle, Vinny, EF Hutton, Doozy, Lockjaw, Corned Beef, Hash, Shakedown, Kubota

There are some things in F3RVA life that are certain: Lab Rat’s mumble chatter, Big Blue parked early in the gloom and Saab complaining about running routes. But the most certain thing is that if there is an HDHH scheduled in RVA, Lockjaw will be there! He cut his California work trip short so he could fly back on a red-eye and make tonight’s HDHH at Palani Drive. Well done! 9 strong posted for the Wednesday Hill Run. Swirly, Shakedown, Gomer Pyle and TYA started at 5:30pm and got 3+ miles in before meeting up with HoneyDo, Corned Beef, Hash,…

Hot/Humid Roller Coaster/HDHH

By Kubota on June 19, 2019

When: 06/19/19
QIC: Kubota
The PAX: Swirly, Vinny, THE Yankee Aggressor, Saab, Offshore, Rosie, Honeydo, Big Tennessee, Lockjaw, Flatline, Chum Bucket, Kubota

11 strong hit the hot, mean streets of Libbie and Grove and one more joined for HDHH on this hot and humid edition of Wednesday Hill Run/HDHH. The Route: Granite to Cary to the hills Kennondale / Tempsford. Run the pair of hills as many times as you can in the allotted time of 33 minutes. 5 minutes to get to the hills and 7 minutes to get back. 45 minutes total. Everyone got in at least 2 rounds of the hills. Special T-Claps to Rosie for getting in 3.25 rounds and Saab for getting in 3.5 rounds. BTTF Numberama,…

PreBlast – Roller Coaster/HDHH JUNE 19TH @6PM! (note time change)

By Kubota on June 13, 2019

The Wednesday June 19th Roller Coaster hill run will launch from the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 6PM. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:45PM or so. There is outdoor seating at Palani Drive, which will be key for those that do not smell the best after a run. This will be good training for…

Florence Griffith Salvucci

By Kubota on May 15, 2019

When: 05/15/19
QIC: Kubota
The PAX: THE Yankee Aggressor, Posh, Ronnie, Lockjaw, Vinny, Handshake, Kubota

YHC thought that it was just going to be he and TYA for the Roller Coaster run this evening, but as YHC pulled into the parking lot behind Palani Drive, he was happy to see Posh already parked and ready to go. Not far behind, Ronnie showed up ready to go and then, the man himself, TYA pulled in and met us at the corner ready to start, except, his running shorts were on inside-out. Now, if you don’t already know, TYA has some challenges with running attire. Well, this attire looked like Florence Griffith Joyner with her underwear outside…

PreBlast – Roller Coaster/HDHH Wednesday May 15

By Kubota on May 13, 2019

We will be moving the Wednesday May 15th Roller Coaster hill run to the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 5:30pm. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:15pm or so. There is outdoor seating at Palani Drive, which will be key for those that do not smell the best after a run. This will be…

Hill Repeats and Pilsner Repeats

By Kubota on April 3, 2019

When: 04/3/19
QIC: Kubota
The PAX: Vinny, Lockjaw, THE Yankee Aggressor, Saab, Upchuck, Chum Bucket, EF Hutton, Greenbow, Kubota

Some ran, Some ate, Some drank, Some ran and ate and drank. The Route: Palani Drive parking lot to Granite Ave south to Cary Street. Crossover to Tempsford/Kennondale. Complete as many hill repeats as you like. Mosey back to Palani Drive. Apologies to Upchuck. He didn’t realize we were meeting behind the restaurant and didn’t see us when we took off. He ran his own route, though. Chum Bucket hit the trails and then met us for HDHH. He is training for a 50k with Johnsonville that will happen at the end of April. EF Hutton, Greenbow and his new…

PreBlast – Roller Coaster/HDHH 4/3/2019

By Kubota on March 31, 2019

When: 04/3/19

We will be moving the Wednesday April, 3rd Roller Coaster hill run to the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 5:30pm. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:15pm or so. This is the week of most public school’s Spring Break. Also, there is outdoor seating at Palani Drive, which will be key for those that…

PreBlast – RollerCoaster/HDHH 4/3/2019

By Kubota on March 7, 2019

When: 04/3/19
QIC: Kubota
The PAX: All PAX

December HDHH

By Rosie on December 14, 2018

When: 12/19/18
QIC: SOJ
The PAX: ALL

The idea has been batted around and announced in COTs but YHC decided to make it official by posting a Pre-Blast. HDHH Wednesday 12/19 at Capital Ale House in Midlothian. 5:30 pm until ? Come share some Christmas spirit(s) and 2nd F. No 1st F associated with this one, show up and join in the fun if you can. Word is this may conflict with Hardywood’s 2.0 book signing but for those of you crossing the river for that experience, you might as well make your way over for a drink.

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