11 strong hit the hot, mean streets of Libbie and Grove and one more joined for HDHH on this hot and humid edition of Wednesday Hill Run/HDHH.
The Route:
Granite to Cary to the hills Kennondale / Tempsford. Run the pair of hills as many times as you can in the allotted time of 33 minutes. 5 minutes to get to the hills and 7 minutes to get back. 45 minutes total.
Everyone got in at least 2 rounds of the hills. Special T-Claps to Rosie for getting in 3.25 rounds and Saab for getting in 3.5 rounds.
BTTF
Numberama, Namearama and YHC took us out!
NMS:
WOW that was tough and hot!! Special shout out to the guys who posted this morning at WDOG and then turned around and did this! Well Done! The rainstorm that came through an hour beforehand did not cool things down at all. It probably made conditions worse. Back at Palani Drive, beverages were had and Chum Bucket joined us for said beverages. Great turnout tonight and great conversation. Come on out to the Wednesday Hill Run this summer so you can get in BRR shape.
Also, T-claps to Rosie for driving from Roanoke straight to the Hill Run with 2 minutes to spare. Nice timing!
SYITG!
Kubota
2 Comments
Enjoyed it fellas!
Dude, Offshore and I were still sweating at Circus Maximus this morning. Solid work, gents. That was tough.