Lucky number 13 HIMs locked shields to join YHC in a memorial Q for his fallen brother at Satan’s Hill. More on this in COT. It’s been a few weeks since YHC has jumped on the Q sheet, and instead of dealing with the heaviness of the last week as a Sad Clown, he decided it was time to jump headfirst back into the gloom with his brothers that helped to pull him out of it to begin with. What a better way to do that than to lead! COP – 39 SSHs, DQs, Arm Circles front and back totaling…

12 Men got their week started off right at Satans Hill! COP – SSHs, Helicopters, Copperhead Squats, Dead Man hang, LBCs, Box Cutters Mosey to the hill – Lunge and mosey up. Intersection run – 100 Squats, 50 Merkins x 2 Team up Grab logs Log Carry back to the trail, all while stopping at intersections for Merkins and Squats Drop Logs, head back to lot. Triple Check – Runner up lot for 10 Jerkins, WWIIs, Dry Docks 100 More Squats BTF – 5 Burpees OYO Numbers, Names, Abignale took us out. Prayers for Honeymoons dad as he fights covid.…

7 strong showed up to Satan’s hill this balmy Friday to see what kind of beatdown YHC could muster on his 5th straight Q.  YHC felt this was a great idea weeks ago and now is questioning his judgement.  According to the bullfrogs that emerged from their slumber here is what went down. COP- 20 each SSH, LBC; 10 Each DQ’s, Jazzercise, Helicopters, Imperial Walkers, Tic/Toc’s, Coper head squat, Dead man hang, Merkins, Flutters, Dollies.   The thang: mosey to the coupon pile and grab a coupon.  Triple check # 1 Runner up the hill, Triceps, Curls.  #2 Runner to…

17 strong braved the gloom this am on Satan’s Hill. In our minds it was 72 and sunny. YHC was anticipating a strong start to a week of Q’s. Mainly just to motivate me to get out of the Sac. Thanks to all those that joined me this morning. COP: 49 SSH, 20 LBC, 10 each: DQ’s, Jazzercise, Imperial walkers, Helicopters, Merkins, Flutters, etc. Cul-de-sac tour: Run through dog park to Adelay. Start here doing 49 of called exercise in sac and 49 at top. Exercises were MErkins, LBC’s, Squats, Log lifts (20 and rotate through PAX), Back to 49,…

Nice little 4.5 mile run around the hood.

YHC was wondering how many PAX would be a Satan’s hill considering the Murph was happening on the other side of SOJ. YHC had singed the Q sheet to keep SH open surely not to avoid the Murph. With 4 PAX eagerly awaiting the beatdown we began. COP- various warm up exercises performed . Thang- station time. runner as timer. 4 different exercises including using some resistance bands and jump rope. completed 5 rounds with Mary to round out time. YHC took us out in prayer.

Fifteen former offensive linemen gathered at Satan’s hill for a beatdown fit for Southside’s finest. Here is what happened according to POG looking from his window. COP – Helicopter, Don Quixote, SSH, Merkins, LBCs (maybe more – had the first Q gitters) Line up – High knees, butt kickers, Inchworms, Shuffle right/left, Karaoke right/left, Oline run blocking drill w/partner, Oline pass blocking drill w/ partner Mosey up Satan’s hill Mailbox merkins and ball dippers – repeat for 10 mailboxes Mosey Run to bottom of hill, 50 Dry docks, run to opposite cul de sac Triple check – Log press, bicep…

An even 5 rolled into Satan’s hill for a beautiful 72 degree day, unfortunately there was a -50 degree windchill. At the bottom of the hour we were off. We warmed up. Workout: Run though hood stopping at every 2nd mailbox to perform exercises. Started at 5 and worked our way up to 75 reps escalating by 5. Various exercises. Hermie took us out in prayer.

5 Crazy dudes showed up at an icy Satans Hill this morning! Grab a coupon and head to the sheltered area. Tabatta with coupon. 2 mins on 30 seconds off rotating around the circle Curls, Triceps Extensions, Dips, RockCopters, Bench Press, Squats, and LBCs Back to the flag, Numberama, Namerama, YHC took us out!

8  fierce men over dressed for what turned out to be another 70 and Sunny day at Satan’s Hill.   Let’s get after it! Warmarama: Mosey to the front of the neighborhood and back then circle up.  SSH, Helicopters, DeadMan Hang, Reach for the stars, Arm Circles, Russian Solders, DQ, Freddy Mercuries. The THANG:Up Satans Hill we go:  From the bottom, 30 Bear Crawls, 30 lunges, 10 Broad Jump Burpees.   Repeat until we get to the top.Partner Up: 10 Booyah MerkinsPartner 1 – Run to the bottom and backPartner 2 – American Hammers10 Booyah Merkins.Repeat 10 Booyah MerkinsPartner 1 – Run to the Stop Sign and back.Partner 2…