F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

All in NM

1

An even 5 rolled into Satan’s hill for a beautiful 72 degree day, unfortunately there was a -50 degree windchill. At the bottom of the hour we were off.

We warmed up.

Workout: Run though hood stopping at every 2nd mailbox to perform exercises. Started at 5 and worked our way up to 75 reps escalating by 5. Various exercises.

Hermie took us out in prayer.

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  1. Your funny Nancy. Hermie was late and did take us out. No reason to omit him from numbers and bug data! Lol. Come with the 50 – coming to you in February!

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