Five warriors hit the mean streets of Godwin. Three ran hills on and off of Glen Eagles. Two moseyed to parts unknown.
Browsing: Currahee
16 fearless HIMs gathered in the waning gloom for a little ruck action. 3 mi route below. YHC took us out. NMS- It was great to see PAX from all over the region today. Thanks for making it out to Currahee gents! Rucking was something we did all the time in the Army. YHC needs to work at it to get back to the standard of 15min / mi for 12 miles. If what we did wasnt hard enough for you, set goals for more weight and faster – the best can hit a pace under 12min / mi without running.…
8 runners, 3 walkers, and one logistics expert made it out to the third phase of runs. After a little reorganizing and realizing that we had planned team members missing and an odd number to make three full relay teams, we decided to split the Pax into runners and walkers and simply take breaks between 5, 3, and 4.5 mile runs. Offshore took us out. We are all grateful for something. Thanks for sharing. NMS – Enjoyed talking to local citizens as they finished up a photo shoot with a candidate and sharing the F3 mission. The camaraderie and 2f…
33 PAX made it to the Far West End for a little Beatdown and the second phase of the CSAUP. According to Senator Dunnavant crew who was filming a campaign add during the beatown, this is how it went down more or less. Mosey to the COP – 25x SSH, 10x Don Quixote, 10x Ukrainian Soldiers, 10x Copperhead Squats, 15x Arm Circles, 10x Merkin, 10x WA merkins, 10x diamond merkin, 10x HRM, 12x SHAZZAMs, 1 OMC merkins. Flip it over. 10x Snow Angel, 10x Hello Dolly, 10x flutter kick,10x Rosalita, 10x HtH, 10x Crunchy Frogs. Mosey to Circus Maximus. Triple…
3rd F event Sunday at DogPile AO.. fixing up the children’s play area. Posh is leading this one. Starts at 8am.. no tools needed. The Thang: 8 pax started together 8 pax finished together yet one launched early and a different 1 went home early. 1 pax went on a ruck 1 pax did a bootcamp 3 pax ran 6 miles 1 pax ran 5 miles 2 pax walk/ran 4 miles 1 pax did??? no idea what Pigskin did today.. probably 45 mins of burpees Ran solo much of morning except when Doozy was passing me on his 6 miler.…
Last Friday Bro-Code.. It was raining.. The pax showed up.. We ran the Bro-Code route… COT along the run.. Show to know more. v/r John (Gypsy) Boles
Seven svelte stallions met in the gloom to discover the called route was the rabbit warren which consists of running around in some neighborhoods and trying not to get lost. Some opted for the comfort of loops around MGHS which is 1/2 mile if you take a fat well proportioned route. Roger Roger took us out. Prayers for Gypsys family and M. Recovery from injury. Announcements Bluegrass festival at JRHS. free with a donation Gomers anniversary Q Sat at DogPile. May 6 CSAUP. Come on out and register your team! NMS – YHC likes this route, but its a bit…
For the second week in a row, 4 Redwoods joined us at Currahee for a run out west. 5 mi Route is Pump, Church, GES, Knightsbridge, Poplar Forest, Ridgefield, Pump. 4 milers cut across on Copperas. Pigskin took us out. NMS – This is a handy little route connecting the two schools with a little bit of elevation along the way. Light attendance today. Coffeeteria was grand as usual.
Four West End redwoods got together to find out what we have been missing on Brocode runs, discover one of YHC favorite words, and learn about economics – almost just like any Currahee. YHC took us out. Prayers for and hope for the future and that energized overreactors dont precipitate decline. Announcements The bridge tommorrow Currahee CSAUP: ruck + bootcamp + Run NMS Counter to some recent bloviating, BroCode is a led run. Yes a PAX can pick the same route and not claim the Q but it requires someone to write a BB and therefore its not really that…
I thought it would be just another Friday morning run, but when I pulled up at the AO, there was Rosie talking to Gomer and Hutton. Was the Breakfast Club gang here to take out the Brunch Club gang? Lighthouse and Gypsy were soon there to back me up. We ended up with 12. Some to fight and some to watch. Before the music started, I gave poor instructions: North on Pump, go across Church on the left then right then explore some neighborhoods then come back”. Rosie and the Breakfast club gang were critical and so I told Rosie,…