YHC arrived at the base of Satan’s hill with several minutes to spare. In the distance he heard an engine screaming, it was no other than Aisle 5 returning to the gloom for a run heavy boot camp. The rest of the PAX rolled in right at the opening bell. According to YHC’s memory this is how it went down. COP SSHx25, Jazzercisex10, DQ’sx10, Helicopterx10, IW’sx10, deadman hang. The thang was the Tour De Nu Market (aka curl-de-sac tour) Run up Otterdale hill to opposite entrance to start the fun. Run to each sac 20 of called exercise in sac…

6 Men rolled out of bed to get their week started at Satans Hill! COP SSHs DQs Helicopters Imperial Walkers LBCs APDs Scorpion Kicks Arm Circles Dora – Runner – 100 Merkins, 200 Squats, 300 LBCs Love Hill – Runner , Lunge, Bear Crawl, BROAD Jump Burpee – Repeato Parking lot tracers Coupon Circle – Curls, Trips, Chest, Dips, LBCs, WWIIS, Side Lunges Mary Numberama, Namerama, YHC took us out. Prayers for Honeymoons Dad, Nancy’s Mom, and Rosetta today Duke

5 Beastly men showed up to Satans Hill today to kick the weekend off correctly! COP – No counting done, due to the mumblechatter SSHs LBCs DQs, Helicopters Jazzercise Mosey to top of the hill! 4 Corners – Round 1 – 25 Merkins, 50 Dry Docks, 75 Monkey Humpers, 100 LBCs Round 2 Reverse – 100 Arm Circles, 75 Squats, 50 Shoulder Taps, 25 WWIIs Sprint 40 yards Mosey to bottom lot Dealers Choice with coupon 25 Reps Curls, Overhead Press, Overhead Hold, Triceps, and Bench Press 3 AYG Sprints Burpee ring of fire! Numberama, Namerama, YHC took us out!…

I requested to start a ”Hot potato” this morning even though Marmaduke, Honeymoon, and I had already decided we were going to do mailbox burpees. We have been talking for months about running and doing 1 burpee at each mailbox in the neighborhood (138 mailboxes) so what better time than a cool morning in July. Nancy especially liked the fact that it was trash day in the neighborhood so every mailbox had a nice smell to it. All completed with time to spare. Last 3 minutes did round of Mary. Wilson took us out. Shout out to Wilson for running…

6 Warriors posted in NM at Satans Hill to get the week started right! COP SSHs x 15 Helicopters x 10 Imperial Walkers x 10 Jazzercise x 10 LBCs x 10 Merkins x 10 Mosey to bottom of lot and Grab Coupon Dora Round 1 Runner – 100 Curls, 200 Bench Press, 300 Squats Round 2 Runner – 300 Curls, 200 Bench Press, 100 Squats 3 Rounds of Parter work Runner goes and does 10 Jerkins, Partner does exercise till runner returns Overhead Triceps, Shoulder Press, WWIIs 4 Sprints AYG!Rosalitas x 10 Superman for 30 seconds Numberama, Namerama, YHC took…

The MURPH. YHC doesn’t really need to explain, but after the last one Nancy &YHC attend at Dog Pile, it might be needed. Run 1 mile 10 rounds – 10-Pull Ups(oyo), 10-Merkin(in cadence) & 15-Squats(in cadence) Run 1 mile Yup – that easy all together and always a good time. YHC has been…………well lazy this week. Maybe just resting in anticipation for Hardywoods 4th convergence? Yup – thats it! So, the MURPH was just what was needed to get me out of the fart sack! Rosetta & YHC started and BOOM POG shows up mid first round. We rotated leading…

COP Running up Satans Hill, do 1 burpee at first mailbox, 2 at 2nd….up to 5. Back down the hill and plank for the six. Back up the hill starting at mailbox 6 do 6 merkins, 7 at 7th…up to 10. Back down and plank for the six. Back up the hill starting at mailbox 11 do 11 squats, 12 at 12th….up to 15. Back down and plank for the six. Back up the hill starting at mailbox 16 do 16 plankjacks, 17 at 17th….up to 20. Back down the hill and plank for the six. Back up the hill…

YHC arrived just before the witching hour to find a revered traveler from a land far away (Tobit). YHC was waiting for Honeymoon as he stated the day prior “I have the Q”. No Honeymoon but we did get a Hermie right at the bell. Mosey ensued. COP SSHx29, DQ’sx10, JazzerciseX10, Cherry pickersx10, Helicopters x10, dead man hang, Flutters, LBC’s, Merkins, Dollies rounded it out. Mosey up Satan’s backdoor hill to main entrance for Tour De Nu Market. Hit all curl-de-sac’s. Do 20 of called exercise in sac and 20 at finish proceed to next sac. 1 Merkins, 2 double…

YHC was worried last night as most the New Marketeers were away at the beach. Would this be a solo? As YHC came down the hill he was excited to see Hutton standing at the ready. COP was started and down came Honeymoon from his fartsack. COP- 20 SSH’s, 10 DQ’s, 10 Jazzercise, 15 Helicopters, 15 Arm circles and reverso, 10 Merkins, 10 LBC’s. Mosey to bottom of Satan’s hill The BEAST up Satan’s hill. 1st round Merkins, 2nd WWII’s, 3rd 2 count imperial walkers, stop at top of hill. 4 corners to give Hutton a tour of NM. 10…

Three New Market regulars and two new additions woke and decided to tackle Satans Hill “official” launch. YHC rolled up right on time and we got started. A short COP and then came the options…………… Boberry chose option 2! Learn from Wilson….don’t pick option 2! LOL That drove the PAX to mosey to the bottom of Satans Hill. YHC passed the option to Nancy Lopez to pick what we did on the Hill! He chose Suicides….all the way up and back. FOur exercises on the way up. BRUTAL! Round two of the workout – four corners which turned into a…