F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: RAMM

Mary Munford Elementary

What do you do when 17 men show up on a July Friday to trundle around the City of Richmond and no one is there to lead them? From what I remember (it was over a month ago) I’m pretty sure everyone went their own way on this Q-Less Friday. The 6s did the Bodo’s Run…which takes you through Windsor Farms then down Pocahontas to Hillcrest. Couple of loops around Hillcrest then back up Charmain. Charmain turns to West Moreland and then you hairpin on Locke. Locke to Dover and then back to the flag. It’s the Bodo’s Run because…

In the running for Big Data lead and need your points? Look no further, come to RAMM with points posted within an hour. We headed west on Grove and made our way to Snake River. 4s did the left fork, 5s left/right/left, and 6s did left/right/left/right. Everyone returned the way we came in. Marv took us out. Marv not only has a great voice for taking us out, but he always provides inspiration and true authenticity in his words. Thank you.

Fifteen pounders and peddlers congregated before and after today’s main event. Singer interrupted the instructions to tell a story about what today means to him before allowing YHC to continue. Instructions were simple, and unless mother nature made you detour, the routes were followed. Routes Everyone head south on Commonwealth and into Windsor FarmsBerkshire to Sulgrave to Caterbury before exiting to go north on MalvernRight on Grove4s left on Hamilton5s left on Tildon6s left on BoulevardEveryone left on PattersonLeft on BuntingLeft on Grove Numbers, names, and YHC took us out Announcements The bridge needs a last minute Q for tomorrow.…

At least 18 men showed up in the gloom to get some cardio in. One of the gear oriented, Offshore, was back for circle but a few others who started were still out it was surmised. For the 7 launching at 5:30 this was the route: West on Grove to St Stephens, through the parking lot to Henri, 4’s take right on Ferguson to R on Maple, L on Grove and back, 5’s and 6’s left off Henri on Wesley, R on St Christopher’s, dogleg left across Patterson to Hampstead, follow around to Maple. 5’s R on Maple, L on…

With no Q in sight the pax grabbed the hot potato. The 4’s ran Upchuck’s YoYo route.The 5’s ran the YoYo and added some extra.The 6’s, well they just run all of Richmond.

Route: Head east on Grove, south on Greenway. Cross Cary to Ampthill. Take Ampthill to bottom where it turns to Paxton. Take Paxton up to Cary. Turn around and head back south on Paxton to Ampthill to Cary. 4’s return on on Greenway 5’s and 6’s repeat Ampthill and Paxton. 5’s exit on the top of Paxton and take Tuckahoe back to Grove then return to Mary. 6’s head south on Paxton (again) then up Ampthill. Return on Greenway. Announcements: Wheelie is biking 400 miles for cancer research. Please see him for details. If you are lucky, there may be…

For the 5 pax present to launch at the regularly scheduled time QIC wanted to explore a different turn off a familiar route. What’s to the right on Douglasdale? Hills and a guard post is the answer. The route: Commonwealth across Cary to Berkshire bear right as it becomes Sulgrave. Left on Marston to Gun Club. Right Queen Charlotte. Right Portland to Douglasdale. 4 milers turn back at Douglasdale. Route continues RIGHT on Douglasdale. Right on Loch Lomond Ct cul-de-sac and right on Douglasdale again. Down the hill to say hi to the guard at the post before the quarry.…

What a great day for a run! The 530 crew were few in numbers, but mighty in spirit with most Pax choosing the 500 option. Plenty of two wheeled Pax out today as well. The Route West on Grove and a right on Bunting. As one progresses North, dogleg to the right and the road transitions to Chantilly and Maywill. Take a right on Westmoreland and return to the AO. For extra mileage add the left on Jacque, right on Dabney/Malvern to Grove. Moleskin One of the best parts of running from this AO is the conversation one has with…

RAMM had 17 post this morning for a morning run. YHC as part of the DaVille Takeover for this Friday had posted 2 routes on slack a 5 and 6 mile route. The shorter distance runners modified the 5 mile route and logged in about 4.5 miles as they were having good convo and missed a turn. Some runners started at 5am so they logged 5 – 6 miles. The five mile route was actually just under 4.86 miles. This was a simple route Commonwealth to Broad to Libbie to grove to AO. Marv ran the 6 mile route (Take…

14 men of F3 arrived at Ramm. A few were early to get in the extra miles for BRR training. Some in search of Humidity and at least 1 upset that FacePlant and Bodo’s didn’t include him in the plans for matching outfits. Today, the original first route at Ramm. We may need Bleeder, BT, Swirley or Lugnut to confirm. The out and back, which YHC runs the most. The out and back: Left on GroveLeft on Three ChoptRight on St. Andrews Lane to the end of the Cul-de-sac and back to the Flag for 4.5s: continue back turning around…

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