A luck 13 descended upon Mary for a morning run, walk, ruck, bike. Here’s the core of it 5M – Follow route as is 4M – Do Not turn onto Old Locke Lane into Windsor farms. INSTEAD you proceed straight across Cary, past church to Grove, then back to Mary 6M – Follow route as is, however, stay on Sulgrave until it turns to Canterbury….take to Cary then turn left back towards Mary via Westmoreland…(if you return on Commonwealth you will be a bit short….thanks Marv) Saab abides https://onthegomap.com/s/mihpgjrl

Eight by run, ruck, or bike came out to see if the pollen abated with the recent rain. Spoiler alert: No, its still strong. Today’s route was a scenic stroll down Park Ave in the Fan and back on Floyd. Marv took us out.

Blast for RAMM (map below) 4’s take one loop around Hillcrest only, then return on Oak to Grove 5’s and 6’s follow the route as shown which includes extension to Charmian then back to Hillcrest via Pocahontas 6’s perform 2 rounds of Hillcrest as part of enclosed route. https://onthegomap.com/s/pl0ksri2 onthegomap.com On The Go Map An app for mapping running routes. (27 kB) On the slim chance I missed someone’s name (I know I did), please let me know

Fourteen dudes showed up at Mary Munford’s Elementary School on a warmer March morning (it was 27 degrees on Tuesday, 62 today…life in VA is never dull) for a jaunt around the southside of Cary Street (which, by the way, is closed for the next few months west of MM. Keep that in mind). The route was an oldie but a goodie through Windsor Farms and then Hillcrest…for more detail… 4s, 5s, 6s Take Kingscrest to Malvern. South on Malvern until it dead ends in Windsor Farms. Take a left on Canterbury and circle around to make the Millenium Falcon…

Smaller crowd today and a simple route idea. 4 milers run on Grove to Meadow and head back. 5 or 6 milers (only YHC today) were to chase the 4 milers, making 4 left turns to run around the block each time they passed the 4 milers (essentially putting them 4 blocks behind each time). While on Grove, push the pace to catch the 4 milers, and while circling the block, slow up. In short it worked, YHC posted ~5.8 miles, catching the 4 milers twice on the way to Meadow and twice on the way back. COT: YHC took…

Many early and on-time departures with differing routes and methods. Here’s the core of it all… Route: 4’s do 1 loop of Hillcrest then return on Oak 5’s do 2 loops of Hillcrest then return on Oak 6’s do the 2 loops with Charmian jughandle and return on Greenway https://onthegomap.com/s/d0p230pd In reference to our beloved park service workers, yes there is such a person… mike litoris news – Google Search Saab abides

Once again, YHC busted out the ol’ Windsor Farms to Hillcrest route…and I’m pretty sure, once again, I got one direction wrong out of the multiple twists and turns. I was very disappointed Bodos wasn’t there to not run the route explained…but then again, I got a direction wrong, so maybe it was for the best. I do think one of the reasons for the confusion is that as a former left handed pitcher, I truly don’t know my left from my right. I struggle with it constantly. Probably somewhat hazerdous when giving directions. Next time, I’ll just say “reverse…