F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: Off The Books

Urban Farmhouse Midlothian

Situation – Weather – 40 degrees and cool. 10 Mi wind from the North. BMNT 0530 Sunrise 0615. 100% illuminationTerrain – OCOKA dominated by the confluence of rolling hills forming ridge lines and deciduous forest providing cover and concealment.Enemy Forces – Sloth, Excuses, Fear, Anger, Hopelessness – Sad ClownsFriendly Forces – Units Right and Left – New Market “Run” and RAMM/RAMM GearsMission – f3 RVA establish a run in the west end by 010530MAY20L to expand the influence of F3 RVAExecution – Commanders intent. The purpose of this mission is to provide options to RVA for those looking for Fitness…

3 PAX took to the trail loop under weight. Proper distancing was observed by ruckers but not by everyone else on the trails. Great Mumblechatter and time this morning. Shakedown needs to take the time at home to start his book about his 20s – put me down for an advanced order.

4 Runners and 4 Extra legs got some good miles on Sunday. Boberry, Honeymoon, Recall and Annie the dog logged 6.5ish. YHC logged a little less than that! Strong work fellas.

Both Wilson and POG showed with FNGs, to be named at a later bootcamp. Run/Walk group got their strong 4 miles. Fast group blazed a 6 plus effort today, as did the not so fast group coming in a few minutes behind. Strong work by all and great to see the high numbers on a Sunday morning. Great start to the month of March!! Spread some love today folks! Duke

5:58 Was upon us and Honeymoon came in to the lot smoking the tires to get there before 6! The PAX was more concerned about Annie the dog puking in his backseat rather than Honeymoon being on time. Either way, 6am hit and off went runners and walkers. Recall, Honeymoon, Marmaduke got 6 miles and Gumbo craved more pavement and headed back out to get more miles….total, TBD…. Wilson, Ailse 5, and Exit row got a 4 miles Brisk walk in to round out the PAX! Strong work Gents! Duke

8 men and 2 dogs posted in total for a variety of routes. 1 man (‘Duke) launched early and went 7+ to Timberwolf and back. 1 man (Aisle 5 (aka Dark Walker)) walked solo and returned unharmed. 1 man (Oyster) forgot that us boys SOJ have to get up early to feed the chickens and get our days started and arrived at 0655 to find Marmaduke finishing up (nope, not getting extra credit….DAMN!) and set off to get his miles in and check off OTB for the Winter Tour. The last 5 men and 2 dogs (Offshore and Sally, Honeymoon…

7 2-legged OTB regulars and 1 4-legged regular posted for a Super Bowl Sunday morning workout. 2 walked, 2 ran their own routes and the remaining 4 set off on a 7-mile route that included a couple good hills and the old faithful trail through the woods and, in the end, created a shape very close to the great state of Louisiana…it was all good! Coffeeteria and fellowship back at Starbucks and everyone was off on their merry way. PS – LugNut continues to slay the miles…

8 men and 3 2.0’s found their way to the new OTB location and got in some miles around Midlo. The runners did a loop chosen by Gumbo that took us back to the Midlothian Mines, the usual path for the old location. Wilson was missed but we all knew he would fartsack once that Deshaun Watson broke that tackle in OT. Sorry Bills fans.

1 19 20 21 22 23 29