Huguenot High School
At 5:30 am Huguenot High School welcomed an eclectic mix of Forge regulars, visitors, and a special lady smoking the chronic in her car. The stage was set for an epic beatdown that was sure to be enjoyed by all. Mosey to the lower circle for warmups that included the following: Don Quixotes, helicopters, cherry pickers, dead man hang, Russian Soldiers, LBC’s, hand release merkins.Exercise 1:Using the lower parking area that is divided into 3 sections: Broad Jump Burpees, Broad Jumps, Broad Jump Burpees. Turn around and complete: Plank walk, crab walk, plank walk. A late arriving Hardywood infused the…