Godwin
9 faithful circus goers showed up in the rain for a little iron work and it didn’t take long for the PAX with raincoats to shed them. THE THANG COP 15x Don Quixote, 25xSSH, 10 Kettlebells Swings followed by 10 merkins OYO 4 rounds Short farmers walk mosey to bus loop for 4x4x4 – Do each of the 4 exercises 4 times, through 4 rounds Round 1 – Goblet Squat, Electric Slide, 1-leg Deadlift, Lunge Round 2 – 1 arm swing, clean, press from rack, row (start with weak arm), Repeat Round 2 Partner up – Round 1 – P1…