F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: The Beast

4 Davillians decided to burn some of that Thanksgiving fat for the annual Beast Special. This is how it went down Short mosey to the blacktop COP (ALL IC) – SSH, DQ, Helicopters, Cherry Pickers, Deadman’s Hang, LBC’s, Scorpion Kicks, Arm Circles THANG Mosey to main parking lot The Black Friday Beast – For those new to the workout. The Q (YHC) surfs the Black Friday ads for some of the best deals. The PAX will then complete reps for the $ amount of the item. This year we have three virtual stops to make: First Stop – Walmart Samsung…

4 Davillians not still currently in a turkey coma, arrived to take in another Thanksgiving tradition. This how it went down Warm Up – Cotton Eye Joe Cotton Eyed Joe by Rednex (3:14) Start with SSH to music when singing starts. When Banjo (as well as the fiddle) solo starts switch to Hillbillies, then music changes and woman sings, switch to merkins, Then switch back to Side Straddle Hops when man sings again. Rinse & Repeat: Man singing: SSH / Banjo solo: Hillbillies/ Woman singing: Merkins THANG The Black Friday Beast First Stop – Bed Bath & Beyond – Dyson…

6 Davillians and 1 visitor shrugged off their Thanksgiving hangout to join YHC in the traditional Black Friday shopping, F3 Style This how it went down: Mosey around the church for LIFO’s Circle up for the COP and a history lesson. The term Black Friday was first used in the United States to describe a financial crisis in 1869. On September 24, 1869, a Friday, James Fish and Jay Gould tried to take over the gold market in the New York Gold Exchange. COP (9/24/1869): 9 DQ IC, 24 Arm Circles IC, 18 Merkins OYO, 69 SSH IC THANG Mosey to the field BEAST…