What started with 2 ended with a trio of flexible veteran Brogiis that took to No Toll early this morning With questionable conditions in the forecast, sunny and 70 is what occurred. Some snapping tree limbs in the distance caused some concerns that flexibility was an issue but turned out all good. Good to see Chaplain regularly attend these sessions and Doozy popping in for a quick stretch. SYITG
Browsing: Broga
A limber foursome hit the courts of No Toll prior to a long awaiting helping of Gumbo. Quads were worked hard this morning followed by the ever popular Shavasana. Good to have Doublemint join the Brogii regulars Chap and Doozy. Seems broga is becoming a trend.
A pair of limber stallions returned to the courts of No Toll for the 2nd week for some Broga. With numbers doubling from the previous week, some early morning stretching was called for prior to the epic beatdown DTH was throwing down. Core work was the key with the abs being tested for the full session. Good to have Chaplain back in the fold as we continue to reignite the Broga fire.
A pair of Brogee veterans arrived to No Toll Early for Broga. Today we worked the hamstrings and lower body to ease our veteran bodies into the day. Temps were mild 70 degrees. Perfect for flexing the lower limbs. Good chatter with Chaplain. Always feel better after these sessions.
After a few week hiatus, YHC put the call out last night for a Pre Posey Broga session. A trio of agile brogiis arrived early to the steamy courts of No Toll to test their flexibility. It has been a few weeks so back to the basics with a few new poses, Proud Peacock seemed to be a Chaplain favorite and one that will be brought back in teh future. Savasana is always popular with YHC. Good to see Doublemint join us early morning as a break from his BRR training. A bit more humid than prior weeks made for…
3 SOJ Yogis rose early to the damp courts of No Toll for some preDoozyQ Broga. Legs, Arms and Chest were all utilized along with the always popular Savasana at the end. Great work this morning.
2 Hardy Broga veterans arrived at the courts of No Toll early for a pregame Broga session. Before the real competition began, PAX went through a series of leg and body stretches that resulted in numerous groans. All was good as no injuries were reported once we stepped back down to the beginner level. Great work this morning.
A pair of early risers conquered the courts of Robious Park this morning for some Pre-No Toll stretching. Prior to this morning, YHC felt we had graduated to the intermediate level of yoga which consisted of various unorthodox stretches at a unfamiliar quicker pace, we are moving back down to the minor leagues. See you all next week.
A trio of pliable studs arouse early for the weekly Broga session on the mean courts of No Toll. Todays focus was on the core. Strong work this morning men. See you next week.
For the second consecutive Broga session, a quintet of flexible studs arrived at the mean courts of Robious Park to work out some body kinks. YHC planned to concentrate on the lower half today, because you never skip leg day. Warrior pose, Child pose, Downward Dog were all regularly called to the background of moans and groans. All felt better at the finish compared to when we started. Pleasure working out with you fine men this morning. Look forward to seeing you next week.