2.0 friendly workout at Rock & Roll
Nine little ninjas joined five devoted fathers in the bright cool sunshine of Rockwood Park for a little School of Rock training. Here’s how these warriors took no prisoners: Silly Circle of Warmerama Bunny Hops High-falutin Skipping Prancing High Knees Parking space Ski hoppers Playground Double-Check Bench Step-ups Bench Incline Mericans Relay Race Slip-N-Slide Ground-Pound Grand Finale COT: Counterama # 14 Namerama YHC took the PAX out in Prayer Watermelon & Oreos on the playground! NMS: Solid mini beatdown for the kids today with a sprinkling of silly fun and a slip-n-slide to boot. Style points go to Banjo rocking out…