Always 70 and Sunny
Always 70 and Sunny

Killer Kangaroo


A couple PAX and their gaggle of 2.0’s converged for the June edition of School of Rock. After surviving the HPVQ, here’s how YHC cooled down:


COP #1:  Mosey to a lush outfield and set up for a soccer scrimmage – x5 merkins earned each time a goal scored.

COP #2:  Classic Game of Tag, then Oreo introduced “Kangaroo Hunter” where everyone’s hopping around like a kangaroo except the hunter who had easy pickings (fairly realistic actually).

COP #3:  WWII’s called in cadence to the song “Head, Shoulders, Knees, and Toes”, getting faster each round. Also a couple other IC exercises. 

COP #4:  Basketball court suicides, then another round of tag, this time called “Killer Kangaroo” wherein the kangaroo was it and everyone else was bear crawling to escape the hopping tag.

Mosey BTTF for an informal COT over cold Gatorades & Granola Bars. NMS:  Fewer numbers today with some SoR regulars vacationing, but as you know “where two or more are gathered” was still a great time. Turns out when you let the kids come up with exercises, they’ve got some great (exhausting) ideas… all the more challenging when a certain (ahem Banjo) 35lb 2.0 wants to be a ruck the entire time. See ya’ll for a Boberry Q next month. ~DTH


About Author

Joined F3 at NoToll 9/25/18. Started The FORGE 4/4/19. Fealty to SOJ. Follower of Jesus Christ. Pediatrician. Missionary. Husband to the M since 2005. Papa to a couple awesome 2.0's "Oreo" & "Banjo".

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