Corned Beef and Hash came over to the west side from the wall this morning looking for a Friday run with Gomer Pyle’s help on the route we were able to get in some running for both paces. Light house and Hash ran at a faster pace and logged about 5.5 miles while the remaining pax ran 4.5 miles and as a special bonus (thank you GP) an additional .5 miles around the school to log in about 5 and 6 miles respectively. The 4.5 mile route is below, Hash and Lighthouse ran further down Pump then returned and caught…

The last will be 1st: Matthew 20:16 3rd F: Faith Thank you Gomer Pyle for taking us out today.Unspoken TAP for our brother JohnsonvilleHomer and YHC are co-Qing 3rd F on the 20th. Open discussion on the similarities and differences of Buddhism and Christianity with regard to after life. 2nd F: Fellowship 7/17: Hitchhiker cook out. see slack for location and details7/27 Home run derby at 0530 Tuckahoe Little League see EF Hutton for details7/31: Richmond Flyers baseball game. See Bone Thugs for details 1st F: Fitness Currahee brought out 10 pax this morning to enjoy a beautiful 70 and…

Three titans emerged from the gloom to enjoy a moist and cooler morning run though the neighborhoods of the West End. 5.25 mile route through Whittaker Woods, Canterbury and Raintree included our favorite Raintree hill – both a fitness test and a man maker. Fireman Ed had it right: that hill is deceiving (YHC did build it up a bit). Some mumble chatter as we started to run started to fade as the heart rate got up. We talked a lot about the commitment of folks to show up early in the morning and how that mentally blocks perspective FNGs.…

Three of the area’s finest runners, including a visitor, sat in their cars until the rain faded for today’s Currahee. The route was a simple 5 miler with some bro code mixed in. Old glory made an appearance today and it was passed amongst the three of us. One of Henrico’s finest acknowledged the stars and stripes with a flash of the lights while driving past. All in all, a great run with a small group of dedicated individuals. Thanks for making the effort so YHC didn’t have to carry that flag solo. Handshake was clearly steaming when he got…

Last Friday of the month is always a Bro-code run at Currahee. All paces run the same route, but we all finish at the same time. This is due to the circle back for the 6 at each major turn. Some pax will get 4 miles and other will get 5.5, but the over all rule is we always circle back for the 6 along the way and not wait until the finish line. Bro-Code run tends to turn into a COT between like speed running partners and this week was no different. Lots of mumble chatter on the route.…

Nine nimble giants broke the chains of the fartsack for a Juneteenth free run. 5 mile route – Brookmont Standard, through Raintree, DRP, Cox, Brookmont, Crowncrest and return on Pump 4 mile route – Raintree through DRP to Dover Hunt, Cox, Brookmont, Buffapple and return on Pump. NMS – Marcus, Lighthouse and YHC focused on running – not much mumble chatter. Good to see Johnsonville back out after a break. Welcome to Fireman Ed for his first jaunt with the Currahee crew. Currahee!

6 pax showed up Friday morning after the weather guesser said 100% chance of heavy rain. No rain but 100% humidity. Easy routes today.. a 4, 4.75, and 5.5 allowing for us all to start and finish at the same time. We broke up into 3 pairs. Roger Roger and Greenbow took on the 4 milerGarbage plate and HandShake took on the 5.5Probation and YHC took on the 5.5 with a few extra. Route: right out of school on PumpLeft on pumpRight on Broad (or three chop for 4 miler)Right on John Rolfe Left i to the school. Great running…

A group of 7 men gathered for a 4th Friday Bro Code run. Gomer texted earlier this week saying he’d be out of town, so Handshake grabbed the Q. We completed and “out back” run. Here was the route: Mosey to behind the school to the trail over to Maremont Drive, right on Willowick, left on Windbluff, right on Raintree, left on Gayton, right on Gayton, right on Gaskins to Westhampton Memorial Park for a small loop around on of the sections of the Cemetery. Reverso. Announcements: Memorial Day Convergence at Tredegar Monday at 0700. Prayer Requests: with Memorial Day…

Six of our finest gathered at the home of the Eagles to question if anyone wanted to take the Q. After YHC arrived and declared he signed up, forgot, then was reminded this morning of his volunteer for the Q, we discussed the route and off we went. Goal was negative splits The Route- Meander through Glen Eagles over to Ridgefield- Left on Ridgefield- All the way to Tuckahoe Creek Park and across the bridge- Go as far as you can in 23 minutes then return in 22 minutes- Grunt and groan up the 4 hills back to Godwin Announcements-…

No much time to write a BB today. Gotta hit the road to pick up the 2.1 from college. 1st F: How it went down:Easy routes this morning at the land of Currahee and with just Splinter and I today, we decided to long option. Right out of GodwinUp Pump (up hill to Church) Left to stay on Pump. Right on Broad Right on John Rolfe (up hill to Church again)Left in to Godwin.5.2 miles over 40 mins.2nd F on at a running AO is found in the comz you have with your running group. You find out the little…