F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

The Bro-Code run

0

Last Friday of the month is always a Bro-code run at Currahee. All paces run the same route, but we all finish at the same time. This is due to the circle back for the 6 at each major turn. Some pax will get 4 miles and other will get 5.5, but the over all rule is we always circle back for the 6 along the way and not wait until the finish line.

Bro-Code run tends to turn into a COT between like speed running partners and this week was no different. Lots of mumble chatter on the route. but much of it was COT between pax members. One piece YHC can share is the Johnsonville LOVES the hills and wants all pax members to know that if he is running with you, he wants lots more hill training. 🙂

The route for the Bro-Code in June:
Right out of Goodwin on Pump
Left onto Ridgefield
Right onto Copparas
Right onto Church
Right onto Pump
Left into Godwin.

Lots of up coming opportunities in the RVA area in coming weeks:
6/29 – Ultimate Frisbee at Daville (Atlee HS – mtg at teacher lot behind school)
6/29 – Drinks w Fudd at The Answer (5-8p)
6/30 – Lockjaw Paddle after work (PM him)
7/1 – Start of Summer Tour 2021
7/1 – Ultimate Frisbee at the Forge
7/3 – 7am Dogpile Convergence (CB on Q)
7/8 – F3RVA Town Hall at 8pm (location TBD)
7/10 – Puppypile following Dogpile
7/17 – Hitch House Party at 5:30p AYE!
7/31 – The Fling Squirrels game. DM BoneThugz for more info

Thank you for the opportunity to lead the Bro-Code Run.
v/r
John (Gypsy) Boles

As always: call a pax member you have not heard from. it may be just what he needed today.

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About Author

Raised in Hampton.. Two 2.0s.. Director of Expansion: Speed For Need.. F3 Nation Truebadour.. Brother in the Gloom.. A broken pax, but working daily to be better.

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