F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Sandy pushin us over 100

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8 gloom warriors took to the Rockwood trails for a 1 hour ruck training opportunity – today’s challenge were two sandbags, one 50 pounds, the other 60 pounds, which were passed between the PAX every 100-200 yards. For those of us already carrying 50+ pound rucks, we definitely went slower than usual also hefting the Sandies. McRib found us toward the end having enjoyed the surprise blessing of prayerful solitude. I appreciate this perspective – while he could have been disappointed to be unable to find the PAX for most of the hour, he instead embraced the opportunity as a blessing to get some quiet time with the Lord. If we look at life, no matter the hardships or frustrations, Jesus always provides a silver lining – we just have to maintain a Kingdom perspective to perceive it. As always, appreciate your company and conversation brothers. Yours, DTH

#SOJ 💪 !!WHUA WHUA!! 🔥

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About Author

Joined F3 at NoToll 9/25/18. Started The FORGE 4/4/19. Fealty to SOJ. Follower of Jesus Christ. Pediatrician. Missionary. Husband to the M since 2005. Papa to a couple awesome 2.0's "Oreo" & "Banjo".

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