One freedom loving warrior fought off the fartsack to christen the newest AO. According to the county historical offices, it went a little something like this.
COP – Light run around courthouse square.
Hells Half Mile Burpees – Following a 6/10 mile route around town, complete a burpee at each light post.
Hells Half Mile Pain Roulette – Same route as above. At each light alternate between 10 merkins and 10 v-ups.
Compounding Four Corners – Corner 1 10 Squats, Corner 2 10 Merkins, Corner 3 10 WWII, Corner 4 10 Burpees. Hit each corner on the way out and back. At each corner escalate or deescalate exercises as well.
COT: Numberama, Namerama, YHC took us out.
Moleskin: YHC has been talking about this for months. There’s always a reason to start something later, to plan a little better and what not. There’s also a place for action. When doing some headlocking I don’t want to say “I’m gonna start this soon”, I will be saying “join me, rain or shine”.
The AO is freaking awesome and I can’t wait to explore this place a little more. The important thing was to start.
Dig a little deeper and get it all out.
Your pal,
Hardywood
5 Comments
This is going to make the next Century Challenge CSAUP more of a double century. But who cares! Go Hardywood!
Dude I got so much to so say but you already know what that’s gonna be so I”ll stick to – Respect brother freaken awesome – look forward to joining you .
I took a page out of the Swirly book. Share with people what you ARE doing, not what you plan to do. I caught my bias towards action from you. We will grow it, but had to plant it first.
Aint no one been over to d’ courthaus at 530 not never. Crazy foo.
Gotta respec em dough – he gots some mean burpees. Show nuf.
I think we need to set up camp the night before, then have Hardwood wake us up for a morning beat down! I need to make sure we get there soon! Respect Hardywood!