One freedom loving warrior fought off the fartsack to christen the newest AO. According to the county historical offices, it went a little something like this.
COP – Light run around courthouse square.
Hells Half Mile Burpees – Following a 6/10 mile route around town, complete a burpee at each light post.
Hells Half Mile Pain Roulette – Same route as above. At each light alternate between 10 merkins and 10 v-ups.
Compounding Four Corners – Corner 1 10 Squats, Corner 2 10 Merkins, Corner 3 10 WWII, Corner 4 10 Burpees. Hit each corner on the way out and back. At each corner escalate or deescalate exercises as well.
COT: Numberama, Namerama, YHC took us out.
Moleskin: YHC has been talking about this for months. There’s always a reason to start something later, to plan a little better and what not. There’s also a place for action. When doing some headlocking I don’t want to say “I’m gonna start this soon”, I will be saying “join me, rain or shine”.
The AO is freaking awesome and I can’t wait to explore this place a little more. The important thing was to start.
Dig a little deeper and get it all out.