2 SOJ insomniacs raised the bar, or rose to the bar for another 5am pull up session. We’re getting stronger and improving form as the Murph quickly approaches. May 25th at Rocknroll.
We did some hollow rocks, a pull up pyramid, some EMOM sets as well as some toes to bar. YHC needs to work on the rocking motion for doing toes to bar.
Glad to have State Farm come out and push me to get better every week.
We decided to postpone our CSAUP for a later date to be named later.
Be sure to come out for the Murph and Memorial Weekend tribute on Saturday May 25th at Rocknroll!
